sliced ganoderma lucidum, 23g red dates, 23g codonopsis pilosula, 24g medlar, 15g ginseng beard, 3g pork ribs and proper amount of salt.

production method: soak the sliced ganoderma lucidum in 6ml of water for about 1min (put it in a cloth bag and tie the mouth), then add the spareribs and cook for 3h.

remove the cloth bag, add salt to taste, 25-3ml each time, eat meat and drink soup once a day.

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ganoderma lucidum is sweet and bitter, and its nature is flat, and it enters the heart, lung, liver and spleen meridians; It can nourish the heart, soothe the nerves, nourish the lungs, replenish qi, regulate qi and remove blood stasis, nourish the liver and strengthen the spleen. Indications: asthenia, mental fatigue, palpitation and insomnia, dizziness, chronic cough and asthma, loss of appetite, unresponsiveness, shortness of breath, etc.

Ganoderma lucidum contains germanium, which can increase the ability of human blood to absorb oxygen by 1.5 times, so it can promote metabolism, delay aging, and enhance the repair function of skin itself.

It can be used for various symptoms such as yellow complexion caused by chronic diseases and facial luster caused by deficiency of qi and blood. Organic germanium contained in Ganoderma lucidum can induce human body to produce and activate NK cells and macrophages, and participate in immune regulation.

The polysaccharide in Ganoderma lucidum has the functions of bidirectional regulating immunity, anti-tumor and protecting liver. Alkaloids in Ganoderma lucidum can resist inflammation and relieve pain. Ganoderma lucidum spore powder can stop bleeding, detoxify and resist oxygen.