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Baby spring nutrition delicious stew recipe collection

Baby spring nutritious and delicious stew recipe collection

1. Luffa slippery broth

Ingredients: Luffa, seafood mushroom and pork tenderloin.

marinate the tenderloin with starch supplementary food oil, pour the supplementary food oil into the pot and stir-fry the mushroom, add a proper amount of water to boil, put the loofah in for 2 minutes, and then cook the sliced meat with low heat. It is nutritious and delicious.

2. Beef and radish soup

Ingredients: white radish, beef and onion.

add ginger starch supplementary oil to beef, stir and marinate it evenly, pour the supplementary oil into the pot, stir-fry the white radish, add appropriate amount of water to boil for 5 minutes, and cook the meat slices with low heat.

3. Shrimp balls and winter melon soup

Ingredients: prawn, yam, carrot and winter melon.

marinate the processed prawns with lemon to remove the fishy smell, put the ingredients into a complementary food machine, break them, add starch and mix well, put them into a paper bag, put the complementary food oil in the pot, stir-fry the wax gourd for a few times, add water to boil, and squeeze them into shrimp balls with low heat to cook.

4. Tomato beef soup

Ingredients: tomato, beef, mushroom and chopped green onion.

marinate the beef with starch supplementary food oil, pour the oil into the pot and stir-fry the tomatoes into soup, add the seafood mushrooms and stir-fry, add appropriate amount of water, boil the meat slices over low heat, set and cook.

5. Mushroom and winter melon soup

Ingredients; Wax gourd slices, Tricholoma, onion.

add chopped green onion in the pot and stir-fry until fragrant, add mushrooms and stir-fry, add wax gourd slices and stir-fry until soft, and add appropriate amount of water to boil for 7 minutes. It's so fragrant!

6.? Winter melon meatball soup

ingredients: sliced winter melon, tenderloin, onion and ginger.

stir the tenderloin into meat stuffing, add a spoonful of starch, grab it evenly, put the supplementary food oil in the pot, add the wax gourd slices when the oil is hot, make the meat stuffing into meatballs, put it in the pot and cook for 5 minutes, then sprinkle with onion.