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Zongzi, realgar wine, moxa buns, can pregnant women eat these traditional Dragon Boat Festival delicacies?

Can pregnant women eat rice dumplings?

Eating rice dumplings during the Dragon Boat Festival is a traditional custom in most areas of my country. Originally, "throwing rice dumplings and rowing dragon boats" was to commemorate the great patriotic poet Qu Yuan. Now it has become an indispensable delicacy during the Dragon Boat Festival. So, can pregnant women eat zongzi?

The main raw materials of zongzi are glutinous rice, peanuts, chestnuts, pork and other whole grains and meat. These are generally not harmful to pregnant women, so pregnant women can eat zongzi. However, since zongzi is not easy to digest and has high calories, it is recommended that pregnant women only eat half to one rice dumpling a day, and it is best to eat it in small pieces multiple times.

Can pregnant women drink realgar wine?

Presumably when it comes to drinking realgar wine during the Dragon Boat Festival, many friends will have a picture of the white lady showing her true form after drinking realgar wine! In many places in the south, it is indeed customary to drink realgar wine during the Dragon Boat Festival. So, is it suitable for pregnant women to drink realgar wine?

The answer is no! Because the main component of realgar is arsenic sulfide, which is also the main raw material of arsenic, it has a strong carcinogenic effect. In addition, because realgar wine is brewed with alcohol and can dilate blood vessels, even if it is applied to the body, it can easily penetrate into the body and cause harm to the fetus.

Can pregnant women eat eel?

“Eel versus ginseng during the Dragon Boat Festival.” In addition to eating rice dumplings, the Dragon Boat Festival is also the time when the eel meat is the most tender and nutritious. Therefore, in some areas, there is also the custom of eating eel during the Dragon Boat Festival. So, can pregnant women also eat eel?

The answer is yes, and eating more eel during pregnancy is also very beneficial to pregnant women, because eel meat is rich in DHA and lecithin, which has a very good nourishing effect and is also known as " A holy product for replenishing blood for women." However, the eel must be killed and cooked immediately because the histidine in the eel's body will turn into toxic substances after death.

Can pregnant women eat cakes?

In some areas in the north, there is also the custom of eating cakes during the Dragon Boat Festival. Da Gao is a rice cake made by placing glutinous rice in a large wooden trough. It not only has ethnic characteristics, but also contains a festive atmosphere. So, can pregnant women eat cakes?

In fact, cakes and rice dumplings should be the same type of food. I believe everyone can easily understand it. Therefore, pregnant women can also eat cakes, but they must pay attention to the right amount and never eat too much at one time. To avoid poor digestion.

Can pregnant women eat moxa buns?

In many places during the Dragon Boat Festival, there is also the custom of steaming steamed buns with rice flour or fermented flour and mugwort. Because mugwort contains a variety of volatile oils, it can repel insects and sterilize. To drive away diseases, moxa is indispensable. So, can pregnant women eat Ai Momo?

There are still some objections to whether mugwort is suitable for pregnant women to eat. Some people think that mugwort has anti-fetal benefits and pregnant women can eat it. Others think that mugwort is cold in nature and pregnant women should try to eat less or not eat related foods. video.