How to make spicy chicken wings
Ingredients: 400g of chicken wings, appropriate amount of red pepper, appropriate amount of pepper, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of cooking oil, appropriate amount of refined salt, appropriate amount of sugar, appropriate amount of balsamic vinegar, appropriate amount of soy sauce and appropriate amount of starch.
1. Clean the chicken wings and chop them into small pieces with a knife.
2. Put the chicken wings in a clean container, pour the cooking wine, add a little salt and marinate for 2 hours.
3. Sprinkle the dried starch into the marinated chicken wings and mix well. 4. Put the oil in the pot. When the oil is 70% hot, add the chicken wings and fry until golden. Remove and control the oil for later use.
5. Cut the dried red pepper into sections, and slice the ginger and garlic.
6. Prepare the juice: pour the right amount of cooking wine into a clean small bowl and add the right amount of refined salt and sugar.
7. Add a tablespoon of balsamic vinegar, a little soy sauce and starch, and stir into juice for later use.
8, another oil pan, add pepper, ginger, garlic and saute.
9. Add red pepper segments and stir-fry for spicy taste.
10, pour the chicken wings and stir fry, pour the prepared juice and stir fry, and collect the juice with low heat.
The method of spicy chicken wings
Ingredients: 500g of wing tip, 200g of cooking oil, onion 1 root, a piece of ginger, garlic 1 root, 20g of cooking wine, 20g of balsamic vinegar, 20g of soy sauce, 5g of dried pepper10g of pepper, and 65438 of star anise.
1. Wash the bought wing tips for later use (if you buy the middle wing, you can cut a few knives on the chicken wings to taste it). Garlic is made into mashed garlic, and ginger is divided into two parts, one is cut into ginger slices, the other is cut into Jiang Mo, and the onion is also divided into two parts. The white part at the bottom is cut into onion segments, and the white part at the top is cut into chopped green onion.
2. Boil water, add wing tips, ginger slices, cooking wine, onion segments, a small amount of star anise, a little soy sauce and soy sauce, turn to low heat after the water boils, and then blanch for about 15 minutes. Blood foam will appear in this process, so it needs to be removed in time, then washed with cold water and drained for later use.
3. Boil oil in the pot. When the oil temperature is 70% hot, add garlic and Jiang Mo, then add dried pepper, pepper and star anise, pour in the tip of the wing, stir fry over medium heat, add salt, sesame oil, balsamic vinegar, soy sauce and soy sauce during the stir fry, and continue to stir fry for about 8- 10 minutes. Finally, sprinkle sesame seeds and chopped green onion, and pour sesame oil to serve.
Nutritional value of spicy chicken wings
1, although it seems that there is not much meat and its value is not great, in cartilage or bone, the combined tissue that can absorb animal glue contains a lot of collagen and elastin, which is quite effective for blood vessels, skin and internal organs.
2. Chicken wings contain a lot of vitamin A, far exceeding green peppers. It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development.
How to buy chicken wings
1. The skin of fresh chicken wings is white or beige, full of luster, with residual hair and roots, elastic meat and special chicken flavor.
2. Chicken wings with white color, high moisture and elastic meat quality can be treated with caustic soda and should not be purchased.