There are many people with paper bodies. Although they are thin, they still have small stomachs, not to mention fat people. As long as they get fat, most of them start to get fat from their stomachs. After eating, I seem to be pregnant, and the discomfort is small. The key is to affect my health, and it is ugly. It is said that this is related to the fact that girls need to keep warm and automatically accumulate fat. It is strange why many babies are flat-bellied no matter how they eat, and how can they not get fat? HICIBI's weight management method targets the calories of food eaten, aiming at blocking heat sources, such as oil, lipid, sugar, carbohydrate, starch and sweets. By cutting off the heat source by the oil shield and the fat shield, the intake of heat is prevented. First, the normal acquisition of other trace elements and amino acids is not affected, and the accumulation of food heat on the same day is blocked. How to lose weight quickly?

First, the way to reduce your stomach-stop frying, frying and roasting

Baby knows that oil is fat, because of the taste of frying and roasting, it is easy to eat more, and it is normal for your stomach to become a swimming ring! Most of the foods with good taste are fried and fried, which is really contradictory. We love life so much, and we love the delicious food in the world. The foods with better taste are often oil, sugar, fat and sweet, which will lead to the accumulation of fat in our bodies. When God closes a door for you, it will open a window for you. In 215, the expert group of new technology calorie blockers proposed: HICIBI blocked the absorption of oil shield, sugar shield and fat shield in diet, so that friends who love food can experience a new branch of eating and reducing fat.

Second, the way to reduce your stomach-eat less staple food

Rice and noodles, which are starchy foods, will make people gain weight, especially after forming a fat physique, you must eat less staple food. It is suggested to replace the staple food with whole wheat bread or steamed potatoes.

Third, the way to reduce your stomach-eat less dinner

Eating less does not mean not eating at all. You can choose to eat lighter food, and remember that oil is fat. It's good to go out for exercise at night, but if you don't exercise for more than 3 minutes, you won't consume it. But going out for a walk, dancing and yoga at night can improve the speed of reducing fat by 3%, so it's recommended to exercise more.

Fourth, the method of reducing the belly-reducing the belly

Reducing the belly is to inhale evenly, because muscles are born with the effect of memory, just like fat has gaps, and the bigger the gaps, the fatter it is, just like the pasta chef's hair. Everyone knows the process of making the noodles. The bigger the gap in the middle, the bigger the noodles will be, so reducing the belly is the process of kneading the noodles, and kneading these gaps tightly. The disadvantage is that if you leave the kneaded noodles for half an hour, you will find that the chemical action of baking powder will re-create gaps in the noodles, and the whole area will increase, which is called rebound.

the key is to stick to it, and it is recommended to spend more than 3 minutes every day.

Fifth, the method of reducing stomach ----HICIBI prevents rebound and tightens the loose tissue base.

Due to eating habits, overeating, thirst while eating, and large appetite, the accumulation of our digestive system is much larger than that of normal people. Normal people's stomach intake capacity per meal is 1-2 kg, and the hoarding of food by the big stomach king can reach 3-5 kg according to current records! In addition to the stomach, the capacity of large intestine and small intestine to accumulate food residues is also very different. Fat people are thin people to store food residues, which is dozens of times. Most people who eat too much will have intestinal diverticulum (bag-like structure in which mucous membrane and submucosa protrude outward through the muscular layer, protruding cysts from the colon wall, or arranged in a string along the side of the colon band, storing a large amount of food residues and feces that cannot be discharged for a long time. Therefore, HICIBI's weight management method was used to repair the excessive expansion of the digestive system for a period of time, and the stomach protrusion and belly were obviously improved, and the capacity of the stomach and intestine was gradually reduced, reaching the level of normal people.

there is another problem worthy of attention: rebound! Because fat is intelligent and has memory, many friends have heard about this view. Fat has a memory because since childhood, the number of our fat cells has remained basically the same, our weight has been increasing, and more and more fat has been produced. It is not the number of fat globules that has increased, but the volume of fat particles has become larger. After losing weight, each fat ball becomes smaller, but the surrounding space is still very large. The more weight you lose, the larger the gap between fat balls and fat balls, and the looser the reticular fascia of fat layer. The fascia of fat layer in severely obese people even has many broken layers. Therefore, the loose and inelastic tissue after weight loss leaves room and space for the accumulation of new fat, which leaves great hidden dangers for the rebound after weight loss. The looser the part, the more likely it is to accumulate fat. Therefore, in the process of weight loss, it is necessary not only to reduce fat, but also to repair the gap between the loose fat fascia layer and fat globules. It is very important to deeply repair the density of skin tissue, muscle tissue and fat tissue. Therefore, HICIBI's very expensive components can be seen in the formula, such as elastin, collagen tripeptide and other repair components. The main purpose is to intensively repair and deeply repair the loose adipose tissue, muscle tissue and cortex (with patent clinical certification) and tighten the loose tissue base.

Fifth, the method of reducing the stomach-get up with a cup of warm water in the morning

Getting up with a cup of warm water in the morning can not only warm the stomach, but also be a secret to quickly lose fat. A cup of warm water in the morning can make the retentate in the body be discharged from the body smoothly, and prevent the retentate from accumulating under the adipose cortex and causing the abdomen to swell. In addition, a cup of warm water before meals can properly fill the stomach and increase satiety. Don't drink cold water, cold liquid food will affect the system.

Sixth, the way to reduce your stomach-running to reduce your stomach

Many people think of it, but the effect is not great and it is too tiring, but brisk walking can burn calories more effectively, but the posture of brisk walking should be standardized: the upper body should be straight and the waist and abdomen should be tightened, and the effect will be better if you sweat. If you persist in walking for more than a month, you will see the effect, but the effect is not obvious. If you can't persist, you will only get fatter and fatter. If you really can't stick to it, it is recommended not to stop at once, but to reduce the amount of exercise every day.

fat loss is a process. Give yourself one month-three months to adjust the digestive enzymes in the body, and you can easily form a lean body. It's easy to lose weight. HICIBI+ forms a lean body = loses weight without rebounding. HICIBI's weight management method nursed and maintained the pancreas (with patent clinical certification), which promoted the enzymes in the body to reach the normal balance level. When the digestive enzyme indexes of our digestive system returned to the normal state, our body became lean. Of course, it is easy to lose weight if you can't eat fat!