Red beans have many functions and are good in nature. Eating them in summer can reduce internal heat, and also have beauty and dehumidification effects. However, red beans are not easy to boil and require repeated cooking at high temperatures. So what are the general ways to cook red beans? Woolen cloth?
How to make burnt barley and red bean soup
Ingredients: 50 grams of barley, 50 grams of red beans, 4 red dates, 20 grams of brown sugar
1. Prepare the ingredients: Barley, red beans, red dates, brown sugar
2. Pick out the bad red beans and barley and clean them
3. Choose a pot with thicker walls and stir-fry over medium-low heat until Let cool until cooked. (You can also use the oven)
4. Add the washed red beans and barley to the cooled red dates
5. Pour into the cooking cup of the wall breaker
6. Add brown sugar (if there is no brown sugar, you can also use white sugar)
7. Pour in an appropriate amount of boiling water, about 600ml
8. Start the grinding process of the wall breaker
9. After 1-2 minutes, the fragrant and smooth red bean and barley soup will be ready
10. Pour it out and drink it directly
Tremella and red bean soup
Ingredients: Tremella fungus, red beans, jujubes, lotus seeds, longan, and a little rock sugar.
The amount you use depends on the size of your casserole.
Method:
1. Soak the white ears in water until soft, about 2 hours.
2. Red beans, large beans Wash the dates and lotus seeds, peel the longan shells and add them to the casserole
3. Tear the soaked white fungus into small pieces and add them
4. Add water to the casserole and sprinkle a little Rock sugar
5. Simmer for one and a half hours
6. Enjoy the food