Monday

2 yuan for breakfast: eight-treasure porridge, fried dough sticks, steamed stuffed bun with vegetable meat;

Chinese food 8 yuan: fried grass shrimp, spicy chicken pieces, scrambled eggs with chives, sliced peas and stir-fried chicken pickles;

8 yuan for dinner: braised pork chops, smoked fish pieces, sliced mushrooms, celery squid rolls, stir-fried Shanghai green.

Tuesday

Breakfast 2 yuan: Yangzhou fried rice, pickled mustard tuber and shredded pork soup;

Chinese food 8 yuan: Sichuan style pork, braised beef brisket in oil, eggplant with meat and rice, scrambled eggs with leeks, and preserved vegetable vermicelli;

for dinner, 8 yuan: steamed pomfret, braised pork, diced chicken with kung pao, beef nan stewed with potatoes, and water spinach with garlic paste.

Wednesday

Breakfast 2 yuan: soybean milk, poached eggs, vegetable bags and fried dough sticks;

Chinese food 8 yuan: beef in oyster sauce, steamed chicken legs in fermented soya beans, fish fillets with green peppers, fried sausages with celery, and chickpea;

8 yuan for dinner: shrimp with salt and pepper, braised pork knuckles, sliced peas, scrambled eggs with cucumber, and flowering at night.

Thursday

Breakfast 2 yuan: Dumplings (green vegetables, shredded pork);

Chinese food 8 yuan: strips of tomato juice, crispy chicken legs, shredded lettuce, sliced pork with mushrooms, and fragrant grass heads;

8 yuan for dinner: spiced beef, crispy chicken chops, Sichuan style pork, fried pork slices with cauliflower and cold tomatoes.

Friday

Breakfast 2 yuan: red bean porridge, hemp balls, fried dough sticks and pickles;

Chinese food 8 yuan: spiced pork knuckles, soft-shelled turtle with green pepper, tri-colored diced chicken, shredded garlic and Hangzhou cabbage;

8 yuan for dinner: chicken curry, oily meat, celery and beef, shredded potatoes with green pepper and bean paste in sour jar.

There are four characteristics in making recipes:

1. Flexibility and diversity: recipes are not immutable food combinations;

2. Scientific validity: The emergence of recipes can help people find the food they need quickly;

3. Historical value: ancient recipes have considerable collection value and are precious historical wealth;

4. identification convenience: the food will not be confused, and it has been clearly identified.