Ingredients: 10 grams of ginger slices, 30 grams of green onions, 3 grams of salt.

200 grams of winter melon and 150 grams of mung beans.

·Operation: ①Peel the winter melon, remove the flesh, wash, and cut into 3 cm square pieces; wash the mung beans and set aside.

② Put the pot on the fire, add an appropriate amount of water, add the green onions, ginger slices, and mung beans, bring to a boil over high heat, turn to medium heat and cook until the beans are soft, add the cut winter melon pieces, and cook until the winter melon pieces are soft but not rotten.

Sprinkle in salt and mix well.

Raw materials: 10 grams of ginger, green onions 30 grams, 3 grams of salt. Dongguashan 200 grams, 150 grams of green beans. Operation: ① Dongguashan skin to pulp, washed, cut into 3 cm square block; mung bean washing clean,

spare. ② home cooking fires, the Add appropriate water, Add onion, ginger, mung beans, fire boil, turn in the fire, beans until soft, Add cut pieces of wax gourd, wax gourd pieces until soft but not rotten, cast into

the salt, can mix. Ingredients for beauty and slimming porridge: soybeans.

Instructions: 100 grams of soybeans, 20 grams of fried sesame seeds and ground powder.

First cook the porridge with soybeans, then add stock. After the porridge is boiled, add sesame powder and salt to taste.