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What are some good health trails in Guangzhou?

(1) Guangzhou University Town

Outer ring of University Town: 16.41 km

Central ring of University Town: 9.91 km

Inner ring of University Town: 4.36 km

Guangzhou University Town is a relatively independent area. Although there is no strict road division, it is on an island. On this small valley island, * * * has 12 universities, and * * * has formed this city with a high concentration of technology and culture. The inner ring of the university town is an excellent place to run in the morning. The inner ring is full of the youthful atmosphere of college students. The outer ring is an excellent place to experience the local customs and folk culture of Lingnan, such as Lingnan Impression Garden, Wetland Park, Science Center and cheung chau island, which have their own characteristics.

(2) tianhe sports center

The lap is .95km

If you want to integrate into this city and feel more local flavor, you still have to run into the simplest, simplest and closest places to life, so that you can have a deeper experience of how local people integrate running into their lives. Tianhe sports center is one of the famous running holy places in Guangzhou, especially in Tianhe District, which is the first choice for running routes. Located on the new central axis of Guangzhou, the transportation is convenient, and you can start running immediately from any door. As the largest and most convenient sports center in Guangzhou, you can do other sports activities after running to enrich your life. The asphalt road running around the central gymnasium is very flat, and the ecological greening is excellent. Tall trees and low shrubs can be seen everywhere, and breathing fresh air makes people feel happy.

(3) Circulating Flower Lake Park

2.18km

Liuhua Lake Park is a large-scale comprehensive park integrating sightseeing, entertainment and leisure functions, and it is named after Liuhua Bridge, a historic site in the south Han Dynasty in the northeast of the lake. It is a place for people in Guangzhou to have a rest and exercise outside their fast-paced life and work. There are Mengyuan, which reflects the Dai customs, the floating hills, the bright and open rose garden and the treasure elephant paradise with modern flavor. Along the way, you can see sculptures of different styles and bonsai of Huadao, and the park will be regularly renovated. The park is dominated by characteristic landscapes around the lake and everywhere, and the terrain is very flat and wide. On the way, it will pass through two undulating stone bridges, and there are many small turns in the running process. On both sides, there are grass fields, palm banks and bonsai.

(4) Around Luhu Park

3.7km

Located at the foot of Baiyun Mountain, Luhu Park has a greenway around the lake and a pedestrian walkway, blowing the wind of the lake and bathing in the sunshine under the trees, which makes people feel relaxed and happy. Run around the lake along Luhu Road, with beautiful scenery along the way, surrounded by mountains and rivers, beautiful scenery and spring-like seasons. It is one of the large artificial lakes in Guangzhou. Start from the Luhu Monument, pass the pavilion in the middle of the lake, run over Baiyu Bridge, and come to Luming Literature Restaurant for a Cantonese morning tea. Go on, pass by Baiyun Fangcao and come to the commanding height of Honghulou, so that you can have a panoramic view of Yangcheng. The whole walkway route is very flat, and there is a short uphill and downhill on the way, with slight ups and downs, but it does not affect the normal running rhythm. Some sections in the park will make a few small turns, so you need to pay attention to the corner to avoid collision with tourists.

(5) Around haizhu lake Park

2.63km

haizhu lake Park is set around a lake, which is as tender and lovely as freshly brewed green tea. When the breeze blows, it ripples slightly. The duckweed on the lake is like a treasure carved by emeralds, exquisite and green. There are old Lingnan buildings in the park, and the high-rise buildings in Pearl River New Town are in the distance. You can overlook Guang Zhouta when you run to the lake. There are fewer predecessors at 9: in the morning, and there are more descendants at 7: in the evening than during the day, but there is no need to shuttle frequently. The number of people walking after 9: in the morning began to increase, and it is necessary to avoid this period on weekends.

(6) Yuexiu Park

3.73km

Yuexiu Park is one of the classic running routes of Guangzhou residents, and it is also the largest green space in the urban area. It is a quiet place in the downtown area with open roads and beautiful natural scenery. The rich plant species, dense bamboo forests, Woods and large grasslands in the park provide good foraging and habitat for animals. Running along the periphery of the park, you can not only appreciate all kinds of ancient buildings and relics, but also gain a strong body and a happy mood. The statue of Wuyang, one of the eight scenic spots in Yangcheng, happens to be in Yuexiu Park. There is not only the only surviving Ming Dynasty wall in Guangzhou, but also the most intact, imposing and ethnic-rich ancient building zhenhai tower in Guangzhou. When you climb to the roof, you can see the Pearl River and Baiyun Mountain. The annual traditional Lantern Festival in Yangcheng is also a place where Yuexiu Park attracts many citizens and tourists.

(7) tourist area around Shamian

2.2km

Shamian is a famous 5A-level tourist scenic spot in Guangzhou, bordering the Pearl River in the south and Shajiyong in the north, and an island facing Liuersan Road. It is not only suitable for running, but also has a variety of fitness equipment around it, which is convenient for warming up and stretching. There are three running routes to choose from. The whole runway route is very flat, and there will be bends in some sections of the park. Because it is a famous tourist attraction, it is recommended to run from 6 am to 8 am or after 9 pm. The scenic spots in Shamian Park can be described as one step at a time, with more than 15 European-style buildings along the way, which is the most exotic European architectural complex in Guangzhou. At the same time, the sand surface is green and lush, with towering ancient trees and shady trees. After running, you can invite a few runners to Baohua Road to taste the special food of Guangzhou Laoxiguan, or have tea in the morning and evening at Shangjiu Road Guangzhou Restaurant to exchange your running and fitness experience.

(8) Haixinsha Ring Road

1.8km

Haixinsha Asian Games Park faces Xiaomanyao across the river, surrounded by water, with excellent ecological greening. Colorful flowers make up a million sea of flowers around the music fountain pool. In the evening, the lights are bright and colorful, accompanied by the cool and refreshing river wind, which is refreshing and very suitable for fun run. The grandstand in the west area retains the architectural appearance of Haixinsha Asian Games Site, namely the Asian Games Exhibition Hall, which is seamlessly connected with Ersha Island. The central area is centered on the music fountain pool, surrounded by millions of flowers outside, and there is a Pearl River night cruise wharf on the river side. In the east, there is the theme park and bar street of Chuanshuo. With the red boat as the carrier, Chuanshuo presents the story of Cantonese opera people and the original Cantonese opera performance through the boat in the boat and the play in the play. Friends who like Cantonese opera must not miss it.

(9) The southwest line of Baiyun Mountain

The single circle is 11.71km

Baiyun Mountain is the first of the new "Eight Scenery of Yangcheng" and one of the national key scenic spots. It is one of the famous mountains in South Guangdong and has been called "the first show of Yangcheng" since ancient times. The peaks overlap and the streams are vertical and horizontal. When you climb up, you can overlook the whole city and look at the Pearl River. Whenever it's sunny after rain or in late spring, the mountains are filled with white clouds and become a spectacle, hence the name of Baiyun Mountain. The tour route runs through Mingchun Valley Tourist Area, Moxingling Tourist Area and Mingzhu Building Tourist Area, from Luhu Tourist Area to the west gate of Mingzhu Building Tourist Area, and is a part of Line A of Baiyun Mountain Scenic Area.

(1) The fire line crosses the

loop line 14.48km

"Fire Phoenix Line", which is called "Fire Mountain-Phoenix Mountain Crossing Line", starting from the bus station at the south gate of Fire Mountain and ending at the Yushatan Water Purification Station under Phoenix Mountain. The whole journey is more than 1km, of which more than 9% of the journey belongs to the mountain road, 1. The mountain roads of Huolu Mountain and Fenghuang Mountain are mainly stairs, yellow mud roads and steep slopes. There is no winding mountain road, which is close to the original ecology and has no excessive tourism development. Therefore, it is loved by the majority of donkey friends and is very suitable for weekend zipper and relaxation.