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Do you have a breakfast that is not angry?
The lifeless nutritious breakfast is as follows:

Efficacy: Supplementing calcium, iron, zinc and selenium.

Raw materials: 80 grams of ordinary flour; Milk120g; 4 eggs; 2 shallots;

Steps/methods

1. Mix flour into paste with milk, and then add the broken eggs to make a completely flowable batter. Add salt and chopped green onion;

2. (Take a pot, the old method is to heat the pot, change it to a small fire, and then wipe the pot evenly with pigskin) Take a piece of kitchen paper, soak it in oil, and then wipe the pot evenly with paper;

3. Take a spoonful of batter. Before taking it, turn the batter up and down again to make it even. Pour it into the pot, and quickly turn the pot in one direction so that the batter covers the bottom of the pot evenly.

4. When the edge of the cake is slightly inclined, turn the cake over by hand, and then bake it slightly to get out of the pot.

Key points:

1, the batter should be able to flow;

2, a small fire;

3. Don't pour oil. Wipe the oil evenly with paper or pigskin.

It's time to turn over when you see the edge of one side slightly tilted.