Notes on the Registration Time of Freshmen in Chizhou University in p>2118

First, the opening time of freshmen in Chizhou University in 2117:

According to past experience, the opening time of freshmen in Chizhou University is about from mid-August to mid-September. As for the college military training that freshmen are concerned about, some colleges and universities begin military training in August, some in September, and only a few universities end military training at the end of the semester or even the end of the school year. For example, South China Agricultural University implements winter training; And Shantou University ended its summer vacation before military training.

2. Instructions for freshmen of Chizhou University in 2117:

1. Air conditioning in dormitories

At present, air conditioning installation is voluntary (only after the members of each dormitory discuss and decide to install it, can they apply to the school for installation, and the accommodation fee for installing air conditioning will be more than that for those who do not install air conditioning, see the fee introduction for details). If someone in the dormitory doesn't want to install air conditioning, they should look for students who want to install air conditioning in time after school starts, and respond to the counselor and ask to be arranged in the same dormitory.

2. Several necessary cards

① Campus card:

Cards needed for eating, paying electricity, internet access, borrowing books and getting on the computer after school are convenient for everyone to use.

② calling card:

You can choose to use the calling card of China Mobile or China Telecom according to your own needs on the day of registration (at present, most students use mobile cards and use cornets for free calls. However, the telecom cards issued by the school also have cornets, but few people use them, and they need to be equipped with mobile phones that can use telecom cards. Therefore, if you choose to use telecom cards, you can bring your own mobile phones that can be used with telecom cards, but some telecom people will come and set up points on the day of registration. One more thing, the network speed can be increased from 1M to 4M with telecom cards, but most people think that using 1M can already meet the normal' surfing the Internet, so please choose carefully).

3, dormitory electricity, fire safety

Pay attention to dormitory electricity! Campus life is no better than life at home. Try not to use high-power electrical appliances in the dormitory (the power used in each dormitory does not exceed 3111W, otherwise it will trip and cut off power) to avoid some dangerous situations, thus affecting the electricity consumption of other students or dormitories. When using high-power appliances, the power consumption time of high-power appliances should be staggered, and they should not be used at the same time, so that the power supply will not trip. When you come to college, you must rely on yourself for everything, learn to be self-sufficient, pay attention to safety, and don't let your parents and elders worry.

4, life bedtime schedule

Do you often stay up late? Do you often stay up late to play computer games? Do you often sleep until noon on weekends? "Work at sunrise and rest at sunset" is the result of human adaptation to the environment for a long time. Going to bed late, staying up late and getting up late will do harm to your health, do you all know? Irregular sleep and stress will affect the incomplete endocrine metabolism, resulting in the loss of skin moisture, which will easily lead to wrinkles, dull skin, long acne, aggravated dark circles, etc., especially after finishing makeup, the situation will be worse, and it is difficult to make makeup uniform. After a series of staying up late, I will feel my face tight and itchy, with desquamation, and I may also suffer from seborrheic dermatitis. It is suggested that you go to bed at 11 o'clock every night and get up at 7 o'clock every morning, so you should have enough sleep time, which is also energetic and good for your health, so everyone should arrange their time reasonably, study efficiently and live a healthy life!

5. Common sense of life

(1) Common sense of diet:

① When you wake up in the morning, drink a glass of water first to prevent stones (it is good for your health to form this good habit).

② Don't add eggs and sugar when drinking soybean milk, and don't drink too much (for people with bad stomach, don't drink on an empty stomach, otherwise diarrhea may occur).

③ If you take a midnight snack, you will get gastric cancer, because your stomach can't rest (if you are not very hungry, just drink more boiled water or a glass of glucose water).

④ drink less milk tea. Because it is high in calories and oil, it has no nutritional value. Drinking it for a long time is easy to suffer from diseases such as hypertension and diabetes (it is recommended to drink less or even not, which is not good for your health, and it is better to eat more fruits at ordinary times).

(2) Hygiene and cleaning:

① No matter where your feet are rubbed, you should apply a little white wine to the place where your feet are rubbed, so as to ensure that your feet will not be rubbed.

② wiping the mat in summer, and wiping the mat with water dripping with toilet water can keep the mat fresh and clean. Of course, when wiping, it should be carried out along the grain of the mat, so that toilet water can penetrate into the grain gap of the mat, so that the cool and comfortable feeling will last longer.

③ neckline washing: sprinkle some salt powder on the neckline, gently rub it, and rinse off the salt with water. Because human sweat contains protein, it cannot be dissolved in water, but can be quickly dissolved in salt.

(4) Pots, cups, cups and other porcelains with tea stains, oil stains and water stains can be removed by soaking lemon peel with dregs and juice in a bowl of warm water for 4.5 hours. Washing with vinegar and salt can also be very clean.