Current location - Recipe Complete Network - Take-out food franchise - You are a gourmet.
You are a gourmet.
Maternal women need more nutrition and care, and food is the best expression. This article will introduce several delicious and nutritious shrimp dishes to help new mothers recover after childbirth.

Cherry shrimp cabbage

Cherry blossom shrimp cabbage is a kind of nutritious maternal food, which has the functions of promoting lactation, nourishing qi and blood and tonifying kidney deficiency. Simple and easy to make, cabbage, cherry shrimp, sesame oil and rock salt will do. Blanch and stir-fry the cabbage, add cherry shrimp and sprinkle with rock salt.

Steamed shrimp with mushrooms

Steamed shrimp with mushrooms is a delicious and nutritious food for pregnant women. Shrimp meat is rich in protein and calcium, which helps to improve the immunity of new mothers. Simple to make, just shrimp, mushrooms, salt and chives. Fill the shrimp paste with mushrooms, steam for 5-6 minutes and sprinkle with chopped green onion.

Steamed shrimp

Steamed shrimp is an appetizing and healthy maternal food, which is helpful for postpartum recovery. Only shrimp, onions and cooking wine. Take out the shrimp skin, put it on a plate, add cooking wine and shredded onion, and steam it in a steamer for 4-5 minutes.

Braised shrimp

Braised shrimp is a delicious maternal food, which helps to stimulate appetite and supplement nutrition. Just shrimp, ginger, onion, tomato sauce, cooking wine, sugar and light soy sauce. After removing feet and whiskers from shrimp, stir-fry until cooked, add cooking wine, sugar and soy sauce, stir well, and then add shredded ginger, tomato sauce and water to stew.