My child is also five years old this year and loves snacks very much. Snacks are also an important source of happiness for him.

I have to follow several principles when buying snacks for my baby: give the baby less sweets that contain high sugar, high salt, and high calories to prevent obesity, tooth decay, and high fat; drinks and puffed foods that contain pigments, carbonic acid, and pickled foods

Prepared foods and fried foods should also be given to babies less frequently.

Limit snacks to half an hour before meals and don’t eat too many snacks in the evening.

I recommend 5 snacks suitable for five-year-old babies for mothers, which I often repurchase. By the way, I will introduce 2 homemade snacks suitable for five-month-old babies. Let’s take a look with me: 1. The effect of daily nuts

Rating: ★ ★ ★ ★?Reference price: 59 yuan/750g/30 packs Reason for recommendation: I think you can buy daily nuts that are easy to carry for children. It contains almonds, cashews, hazelnuts, macadamia nuts, walnuts,

Pistachios, cranberries, black currants, dried blueberries, etc. Children’s food intake is relatively small and they will be hungry easily. Take a daily nut with you and eat a pack at any time when you are not energetic. It is not only anti-hungry but also nutritious.

2. Cheese stick effect rating: ★ ★ ★ ★? Reference price: 69 yuan Recommendation reason: As we all know, milk contains high calcium content. Regular drinking of milk can not only help replenish calcium in the body, but also improve the body’s health.

Immunity and resistance.

However, many Chinese children are somewhat lactose intolerant, and cheese is easier to absorb than milk and is more friendly to the gastrointestinal tract.

Moreover, many children are resistant to the taste of milk, but cheese sticks are loved by children ~ 3. Natural fruit bar effect rating stars: ★ ★ ★ ★? Reference price: 59.90 yuan/750g/30 packs

Reason for recommendation: Natural fruit bars made of 100% fruit pulp are very healthy and safe.

They are rich in vitamins and other nutrients.

They have a soft taste and can effectively protect your baby's teeth.

Especially adding milk to supplement calcium is suitable for growing children.

4. Seaweed effect rating: ★ ★ ★ ★?★?Reference price: 39.90 yuan/50g/30 packs Recommended reason: Seaweed concentrates various B vitamins in seaweed, especially riboflavin and niacin, as well as a variety of

Vitamins A and E, seaweed contains about 15% of minerals, including elements necessary to maintain normal physiological functions, especially selenium and iodine.

These minerals can help the body maintain the acid-base balance of the body and are beneficial to the growth and development of children.

5. Rating for the effect of teething biscuits for infants and young children: ★ ★ ★ ★? Reference price: 24.80 Recommended reason: Teething biscuits are specially created for children and are healthier than other commercially available biscuits. British-style baby biscuits are low in salt and sodium.

Sensitive formula, original flavor for teeth grinding, more suitable for children during the teeth grinding period than ordinary biscuits!

Special molar wavy shape, you no longer have to worry about children grabbing random things and stuffing them into their mouths ~ 6. 2 types of homemade snacks suitable for five-month-old babies 1. Love vegetable egg pancake? Ingredients: 50 grams of pumpkin, potato 1

, 50 grams of peas, 3 eggs, 1 carrot, 1 handful of spinach, 1 handful of pea sprouts, 1 slice of cheese, and appropriate amount of olive oil.

Method: Peel fresh peas.

Shred potatoes.

Cut the pumpkin into thin strips and break up the eggs.

Cook the peas, add a small amount of olive oil to the pan, stir-fry the pumpkin and potato shreds until cooked, and season with salt.

Pour the beaten eggs into the potatoes and pumpkin and bake slowly.

After the outer ring of the egg pancake is slowly cooked, push it with a spatula to prevent it from sticking to the pan.

Sprinkle cooked peas evenly, then sprinkle with shredded cheese.

2. Q version egg cup? Ingredients: 2 eggs, salad dressing, meat floss, chopped walnuts, minced coriander, salt, and a little black pepper.

Method: Use an egg cooker to cook the eggs.

Take out the egg yolks after they are cooked.

Prepare salad dressing, meat floss, chopped walnuts, minced coriander, salt, black pepper and other ingredients.

Add salad dressing to the egg yolk, add meat floss, chopped walnuts, minced coriander, and salt.

Tip: Among them, trehalose is a sugar substitute and its cost is higher than ordinary white sugar and sucrose. However, trehalose does not decompose in the mouth and can effectively protect dental caries.