Dried cuttlefish porridge is a special home-cooked dish. The recipe is very simple. I believe you will know it at a glance. The dried cuttlefish porridge recipe has high nutritional value and is easy to digest. It is suitable for different groups of people. , if you want to know more delicious recipes, please search on Dada Food Network! How to make dried cuttlefish porridge. How to make dried cuttlefish porridge. Ingredients: rice, dried cuttlefish, mushrooms, green vegetables, ginger, refined salt, chicken essence.

How to make dried cuttlefish porridge: 1. First remove the bones from the dried cuttlefish, soak the dried cuttlefish in water until soft and cut into small pieces; soak the mushrooms in water until soft and cut into small pieces; how to make dried cuttlefish porridge? Do 2. Wash, add water and cook until boiling. Add cuttlefish, shiitake mushrooms, green vegetables over slow fire, add a little cooking wine and minced ginger, then cook the porridge until it thickens, stirring frequently; How to make dried cuttlefish porridge How to make dried cuttlefish porridge 3. Appropriate amount Season with salt and chicken essence.

Squid is rich in protein, and its shell contains calcium carbonate, cutin, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.; the ink in cuttlefish contains a mucopolysaccharide, which has certain Cancer suppressor effect.

Suitable for people with yin deficiency constitution, anemia, women with blood deficiency, amenorrhea, vaginal bleeding, and metrorrhagia; people with spleen and stomach deficiency should eat less; patients with cardiovascular and liver diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis, etc. should eat with caution