1. Help Yang

Chinese medicine believes that ginger is a product that helps Yang, so since ancient times, Chinese medicine has always said that "a man cannot live without ginger for a hundred days". Ginger has the functions of accelerating human metabolism and dredging meridians. Therefore, ginger is often used for male health care, which can help yang and has a certain therapeutic effect on impotence due to kidney deficiency.

If men often feel cold stomach and loss of appetite, they can often take fresh ginger slices to stimulate the secretion of gastric juice and promote digestion. Dried ginger warms the middle warmer to dispel cold, strengthens stomach and promotes blood circulation, and Lycium barbarum nourishes liver and kidney, which is beneficial to eyesight. Combined with eating, it can treat impotence, chills, lumbago, soreness of waist and knees, burnout and so on caused by kidney-yang deficiency.

2. Postpartum

When a postpartum woman is in confinement, ginger vinegar is used as a supplement for meals, which is beneficial to physical recovery and feeding the baby. In addition, Jiang Shui bath can also prevent rheumatism headache. In particular, it is unscientific for lying-in women not to wash their hair for a month in hot summer, which is not only unsanitary, but also may cause skin inflammation and prickly heat.

lying-in women can try to wash their hair and take a bath with boiled ginger, or even wash their faces and hands, because ginger can drive away cold, and bathing with boiled ginger can prevent rheumatism and migraine.

3. Prevent stomach trouble

Increase appetite and prevent stomach trouble. Whether it's steaming fish for cooking or seasoning, ginger is definitely on the table. Its spicy taste can remove fishy smell and smell. Adding ginger to vegetable soup can also dispel cold and moderate, and it tastes fragrant.

It can improve appetite and increase appetite. Gastric ulcer, deficiency-cold gastritis, enteritis and wind-cold cold can also take ginger to dispel cold and sweat, warm the stomach and stop vomiting, sterilize and relieve pain.

Ginger is still a traditional Chinese medicine for treating nausea and vomiting. In summer, especially in the dog days, bacteria are extremely active in growth and reproduction, which is easy to pollute food and cause acute gastroenteritis. However, eating ginger properly can play a preventive role, and ginger can also kill oral pathogens and intestinal pathogens.

Extended information:

Main variety

Alpinia officinarum

A new ginger variety with large ginger block and high yield selected by Shandong Agricultural University has flat and open leaves, dense green leaves, concentrated upper leaves and large effective photosynthetic area; Plant branches are few and robust, and there are generally only 1-15 branches on the ground; Ginger roots are also few and strong, ginger pieces are big, ginger buds are fat and strong, commodity characters are good, and spicy taste is moderate; Strong cold resistance, appropriate early planting and delayed harvest; Generally, the yield per mu is 6 kg, and the high yield can reach 75 kg.

Laiwu Ginger

Laiwu Pianjiang and Laiwu Dajiang are famous and famous varieties of ginger in China, with a plant height of 7-8 cm, and the flourishing ones can reach more than 1 meter. The weight of rhizome per plant is 27-41 grams, and the weight can reach more than 75 grams.

loose-wheel fleshy ginger

Guangzhou fleshy ginger, Tongling white ginger and Laifeng ginger are clustered with fleshy roots, sparsely branched and arranged in a single row, with large rhizomes and pink buds, which are drought-resistant and water-repellent. The meat is yellow-white, the skin is light yellow, the taste is spicy, the fiber is less, and the quality is good, and the plant is 1-3 kg.

fine-fleshed ginger

fleshy rhizomes are clustered, with strong meristematic ability and dense branches arranged in pairs. The meat is dense, with many fibers, spicy taste and good quality. The meat and epidermis are light yellow, and the buds are purplish red, with .75-2 kg per plant, which is drought-resistant and disease-resistant.

Nutritional value

1. Ginger buds have antioxidant effect: Ginger buds have an antioxidant effect similar to vitamin C, that is, cells are constantly oxidized in the process of oxidation, and antioxidant is to slow down this oxidation.

2. Ginger bud has an anti-platelet aggregation effect: anti-platelet aggregation. In life, especially the elderly, aspirin is often used to inhibit platelet aggregation and reduce blood viscosity. Ginger shoots have this effect. Its function is not only to reduce blood viscosity and dilute blood, but more importantly, to prevent platelets from piling up together and forming new blood clots.

3. Ginger buds can reduce the viscosity: eating ginger buds every day is equivalent to drinking a few more glasses of water, which dilutes our blood, especially the blood in some tiny blood vessels that are often overlooked, thus avoiding the formation of blood clots.

Baidu Encyclopedia-Ginger

Baidu Encyclopedia-Ginger Bud