Speaking of grouper, I believe everyone is familiar with it. Because of its rich nutrition, delicious meat, low fat content and high protein content, grouper is considered to be one of the four famous fish in Hong Kong and Macao, and is an essential first-class edible fish for high-end banquets. Because of its high price and high economic value, it is one of the important cultured fish in the coastal areas of China, and has been widely cultivated in China and Southeast Asian countries! Grouper is expensive, so although it is delicious, everyone can only eat it once in a while! In this food tutorial, healthy taste food is going to share with you several special ways to eat grouper, so that you can make grouper very delicious when you buy grouper. Then, friends who like grouper should watch it quickly, and friends who like food should also pay attention to me. I update and share different food courses every day. I believe there is always a dish you want to learn!

There are five best ways to eat grouper, which are simple and delicious. Let's see which one you like.

Practice 1: Steamed sea bass

The ingredients are as follows: grouper 1, onion 1, ginger 1, red pepper 1 and steamed fish soybean oil 1.

The specific method is as follows: first, shred the onion, ginger and red pepper and soak them in clear water for later use! After cleaning the grouper, put the knife flower on it, then pour the cooking wine on the surface, spread it evenly on the plate, then add a little shredded onion, shredded ginger and pepper, and steam it in SAIC steamer 10 minute. After steaming, pour out the soup and replace it with fresh shredded onion, shredded ginger and shredded pepper, then pour in steamed fish soy sauce, and then fry the shredded onion, shredded ginger and shredded pepper in hot oil.

Practice 2: Braised grouper

The ingredients are as follows: grouper 1, ginger 1, scallion 1, 2 millet peppers, coriander 1, teaspoon of salt 1, 2 tablespoons of soy sauce, oyster sauce 1 tablespoon, 5 cloves of garlic, and appropriate amount of water starch.

The specific method is as follows: after the grouper is cleaned, put knife flowers on the surface, then pour in cooking wine, spread it evenly, then add oil to heat it, put the grouper in a pot, fry it until it is brown, then take it out for later use, and then add onion slices, ginger slices, garlic slices and pepper to stir fry with low fire. After stirring, add 2 bowls of water and 1 teaspoon of salt. Then cover the pot and stew for 8 minutes on medium heat. After 8 minutes, when the soup is used up, pour in water starch and collect the juice over high fire. The soup is very thick. Take it out and put it on a plate. Finally, add fragrant leaves to decorate!

Practice 3: Fried grouper.

The ingredients are as follows: grouper 1, green pepper 1, salt 1 and black pepper 1.

The specific method is as follows: clean the grouper, remove the bones and get the meat, then change it into small pieces with a knife, then suck out the oil from the fish with a kitchen paper towel, start the pot again, brush a layer of vegetable oil, then put the fish pieces in the pot, fry them on low heat until both sides are brown, and sprinkle with salt and black pepper before taking them out, or sprinkle with green and red pepper particles to enhance the fragrance!

Practice 4: Stew grouper

The ingredients are as follows: grouper 1 strip, codonopsis pilosula 30g, Lycium barbarum 20g, ginger 1 slice, hypsizygus marmoreus 50g, 2 teaspoons of salt and 2 tablespoons of cooking wine.

The specific method is as follows: clean the grouper, cut it into small pieces, cut some ginger and put it together, then add 1 teaspoon salt and 2 tablespoons cooking wine, and then grab it by hand and marinate it for later use! Then add oil and heat, add ginseng, Lycium barbarum, hypsizygus marmoreus and ginger slices, add a lot of water and boil for 30 minutes, then put the grouper pieces in a pot and cook for 10 minute.

Practice 5: Sweet and sour grouper

The ingredients are as follows: 1 grouper, 50g of Shanghai green, 3 tablespoons of tomato sauce, 3 tablespoons of sweet pepper, 2 tablespoons of soy sauce, oyster sauce 1 spoon, a little salt, a proper amount of starch and 20g of sugar.

The specific method is as follows: Shanghai cuisine is too cold after blanching, put it in a dish for decoration, clean the grouper, put knife flowers on both sides of the fish, then pour cooking wine, spread it evenly, sprinkle a little salt, then pat a layer of starch, put wide oil in the pot, put the grouper in the pot when the oil temperature reaches 60%, fry it with medium fire until the surface is golden and crisp, and then take it out and put it in the dish. Prepare a bowl, add 3 tablespoons of tomato sauce, 3 tablespoons of sweet pepper, 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, a little salt, 1 tablespoon of starch, 20g of sugar, then add 1 bowl of water, stir well, open the pot again, put the sweet and sour juice into the pot, and cook while stirring until the soup is thick.

All right, friends! There are many ways to eat grouper. I will share these delicious methods with you for the time being. If there are some steps you can't understand when reading this tutorial, please leave me a message in the message area at the bottom of this article. I'll give you an answer as soon as I see it. If you have better suggestions or a better way to eat, you are welcome to leave a message in the message area.