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Women love beauty, so what foods should they eat to detoxify, cleanse the intestines, whiten and skin care, and eat early in the morning?

Braised eggplant method: 1. First cut the long eggplant with an end mill, then put the long eggplant into a basin, and then pour 2-3 spoons of salt. 2. After 10 minutes, squeeze out all the water from the long eggplant, and put it aside for later use. 3

, cut the garlic into slices and put it into a bowl, then pour in dark soy sauce and sugar, one spoon each, then add water, a bowl of water is enough, set aside 4. Don’t put too much oil in the pot, the amount you usually use for cooking is

Yes, just put the long eggplant into the pot and make it turn golden.

Ingredients for beef stewed with Chinese cabbage: 200 grams of beef, 120 grams of cabbage, 3 slices of ginger, appropriate amount of light soy sauce, 3 green onions, appropriate amount of salt, 5 red peppers, 3 garlic stalks. Method: 1. Wash and cut the beef into slices.

Put it into the pot and stir-fry for 3 minutes. Pour in the light soy sauce, small peppers, ginger slices, and water. Turn on medium heat and simmer for 30 minutes. 2. Add the chopped cabbage and salt and continue to simmer for 8 minutes. Add the onion, ginger, garlic, and coriander seasoning and turn off the heat.

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Instructions for honey bean double crisp: 1. Put the palm treasure in a basin, add ginger slices, winter squash and edible alkaline water, stir and marinate for 1 hour, rinse with running water.

2. After filtering the water into a bowl, add salt, oil, custard powder, white sugar and garlic powder to marinate and set aside.

In addition, put the honey red beans into a pot of boiling water with oil and salt, and when cooked, take them out and set aside.

3. Put cooking oil in the pot, and when it is 50% hot, add the Zhongzhong Bao until it is cooked, then pour it out and drain the oil.

4. Heat the chicken oil in the pot, loosen the garlic and stir-fry until fragrant. Add the honey red beans and stir-fry briefly for two times. Pour in the palm treasure and season with salt, chicken essence and chicken powder. Stir well and put it on the plate.

Sprinkle in amber peach kernels and it's ready.

How to make hot double crispy chicken: 1. Cut the chicken into pieces with a wooden comb, put it in a basin, add ginger and green onion water, white pepper, rice wine and salt to marinate.

2. Cut the pig throat into wooden comb flowers; cut the lettuce stems into segments; cut the pickled peppers and green onions into horse ear shapes.

3. Bring water to a boil in a pot, put the pig throat into the pot and boil it, then remove it and set aside.

4. Heat the salad oil in the pot, add the chicken liver and drizzle it with oil, then remove it.

5. Leave some oil in the pot, add ginger slices, garlic, dried chili pepper knots and peppercorns and stir-fry until fragrant. Add sour chili pepper knots and pickled pepper paste and stir-fry together. Add the chicken tenderloin and pig roe throat into the pot and stir-fry evenly.

, add light soy sauce, salt, chicken essence, mature vinegar and spicy fresh dew. At the same time, sprinkle in the lettuce segments, stir well and serve.