Pregnant women can eat bamboo shoots.

Bamboo shoots contain protein, vitamins, amino acids and other nutrients, so pregnant women can eat them. Bamboo shoots are the material of Jiangnan cuisine. In the past, there was even a saying that "you can't live without bamboo and you can't eat without bamboo shoots". Although all bamboo shoots are produced, not all bamboo shoots can be called cooking products. As a vegetable bamboo shoot, it must have the conditions of tender tissue, no bitterness or other bad taste, or a little bitterness, and can be eaten after processing and removing bitterness.

With the improvement of living standards, instant convenience foods such as soft-packed seasoned bamboo shoots are favored by consumers because they are convenient to eat, healthy and delicious. Many manufacturers have developed convenient products such as lampblack bamboo shoots, spicy bamboo shoots, jade bamboo shoots, diced bamboo shoots with sauce, and shredded bamboo shoots.

How to buy bamboo shoots

Look at the shape: if you want to buy high-quality bamboo shoots, you must choose short and stout ones, and the bamboo shoots are horn-shaped and have more meat.

second, look at the shell of bamboo shoots: be sure to pay attention to that the shell should be complete and close to the meat of bamboo shoots, with brown as the best color and green as the second. The shell of bamboo shoots should be a little hard, if it is too soft, it means that it has been unearthed for too long and not fresh enough.

Third, look at the root: the color on the edge of the root, white is the top grade, followed by yellow, and green is the worst. The "mole" at the root is bright red and tender, while dark red or deep purple bamboo shoots are older.

look at the cross section: gently dig the cross section of bamboo shoots with your nails, and you can easily dig out the bamboo shoots with small pits, which are tender and tender.

refer to Baidu encyclopedia-bamboo shoots for the above contents.