Materials of Sophora japonica egg soup
Sophora japonica, eggs, corn kernels, carrots, vegetables, broth, starch, pepper, sesame oil.
Practice of Sophora japonica egg soup
Dice carrots and wash Sophora japonica; Boil the broth in a pot, add corn kernels and diced carrots and cook first; Boil Flos Sophorae Immaturus and Fructus Zanthoxyli together in a pot; Add water starch to the pot and beat in eggs; Wash the vegetables in the pot between cooking, and add sesame oil before taking them out.
Edible efficacy of Sophora japonica egg soup
Sophora japonica egg soup is a very rich soup, which contains not only Sophora japonica and eggs, but also many kinds of vegetables. Therefore, Sophora japonica egg soup not only tastes good, but also has very strong nutritional value. We can choose Sophora japonica egg soup to supplement nutrition, especially various vitamins. At the same time, we can help keep healthy by choosing Sophora japonica egg soup, which can protect our blood vessel health first. It can enhance the resistance of capillaries, restore the elasticity of blood vessels, have a good preventive effect on cardiovascular diseases, help reduce blood lipid and prevent arteriosclerosis, and eat such food can also play a role in regulating nerves and improving body immunity.
Sophora japonica egg soup is a kind of food suitable for eating in normal times. It is very rich in nutritional value and can also protect our blood vessel health. Especially for people with high blood pressure and high blood pressure, we can eat this kind of soup in normal times. Eating Sophora japonica egg soup can enhance our immunity, so we can eat more.