Bamboo shoots 1 piece, 2 chicken legs, onion, ginger, star anise, cinnamon, dried pepper, pepper, crystal sugar, soy sauce and salt.

Practice:

Cut chicken legs, wash them, drain them, cut bamboo shoots, wash them, put oil in a wok, add crystal sugar, melt them, add chicken pieces, stir fry evenly, add bamboo shoots after the chicken pieces are colored, add onion, ginger, dried pepper, star anise, cinnamon and pepper, stir fry slightly, add water and light soy sauce, boil over high fire, turn to low heat until juice is collected, and add appropriate amount of salt.

Efficacy:

Bamboo shoots are sweet and slightly cold, and are rich in protein, amino acids, trace elements and so on. They have the effects of stimulating the appetite, invigorating the spleen, promoting bowel movement and enhancing immunity. When the chicken legs and bamboo shoots are cooked together, the chicken pieces are soft and rotten, and the bamboo shoots are fresh and crisp, and the taste is very delicious. It is very suitable for people with poor appetite and loss of appetite, and can enhance appetite.