Ingredients: pigeon 1, mung bean 60g, lotus seed 50g, medlar 20, ginger 2 pieces, salt 1 teaspoon. Put the washed mung beans, lotus seeds and pigeons into the soup pot, and pour in a proper amount of water. Remove the floating foam on the surface with a spoon when the pot is slightly boiling; Cover and stew for 50 minutes. After 50 minutes, open the lid and put in the soaked medlar; Cook for another 5 minutes and sprinkle with salt.

2, yam barley porridge

Ingredients: yam, coix seed, lotus seed meat, jujube and millet. Practice: use yam, coix seed, lotus seed meat, jujube (dry) and millet to cook porridge. After the porridge is cooked, add a little sugar.

3, shredded radish crucian carp soup

Ingredients: crucian carp, radish, leek, ginger, cooking wine. Slaughter and clean crucian carp, cut 5 knives on each side of the fish, peel and clean white radish, cut into filaments, wash chives and cut into sections, wash ginger and slice; Pour oil into the pan, heat it, fry the crucian carp until both sides are slightly burnt, and pour in appropriate amount of water, shredded fresh meat, chives, ginger slices, shredded white radish and cooking wine; Boil on low heat until the water boils, then cook for 10 minute, add refined salt and monosodium glutamate, and take out the shallots.

4, tremella lily banana soup

Ingredients: 20g of dried tremella, 0g of fresh lily100g, and 2 bananas. Soak dried tremella, remove pedicels, cleaning, and steaming for 30 minute; Fresh lily is pedicled and washed, and banana is peeled and sliced; Put the above materials into a stew pot, add Lycium barbarum, crystal sugar and water, and steam for 30 minutes.

5, papaya stewed China Rana beauty

Ingredients: snow clam cream, papaya, crystal sugar, fresh milk. Soak the snow clam cream in water for four hours or one night, remove the dirt, wash it, soak it in boiling water for a while, pick it up and drip it dry. Peel and wash the papaya, cut off the top 2/5 as a cover, cut the papaya cup into sawtooth shape, dig out the stone and pulp, and put the papaya in a stew. Dissolve the crystal sugar in water, then put it in the snow clam cream for half an hour, add fresh milk, let it roll, pour it into the papaya cup, cover it, insert a toothpick into the papaya cover and stew for one hour.