Bitter gourd can relieve internal heat and stimulate appetite: Bitter gourd contains momordicoside, also called momordicoside, which can stimulate appetite, strengthen the spleen and stimulate appetite together with picrin; Mushroom ingredients are a kind of nutritious soup ingredients, rich in vitamins and various amino acids. The soup used for soup is rich in mushroom flavor and delicious. This light soup is very good at reducing fire.

Mung bean soup is the most detoxifying. Here, it should be said that when you cook mung beans, you must cook them thoroughly. You can add a little rock sugar appropriately, which will make them taste a little sweet. If you cook too much soup, you can put them in the refrigerator. Bitter gourd cooks fish, and the fish pieces will never be bitter. Therefore, Bitter gourd is also known as a "gentleman's dish", which has the effects of clearing away heat in summer, improving eyesight and detoxifying, and is suitable.

mung bean and coix seed are cold foods, and getting angry is a common mild and recurrent disease in clinic, including swollen gums, dry mouth, sore throat and other symptoms. Traditional Chinese medicine believes that "getting angry" is the result of internal heat caused by imbalance of yin and yang in human body. People with weak spleen and stomach and girls in physiological period will feel cold when drinking mung bean soup. Put some brown sugar in this syrup, which is warm and has a warming effect, and can neutralize the coldness of mung bean and coix seed. Rock sugar tremella soup, smooth taste, sweet and mellow. It can nourish yin, stop cough, moisten lung, eliminate phlegm, moisten intestine and stimulate appetite.

The flower nail is cold, and the wax gourd will induce diuresis, so the flower nail and winter melon soup is the first choice. Besides, the flower nail can also be combined with loofah and kelp to make soup, which has the same function of inducing fire. Sydney can cure wind and heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire and detoxify. Medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Pear also has the effects of lowering blood pressure, nourishing yin and clearing heat.

Tomato and celery soup, which is estimated that many people have drunk, is a delicious and nutritious clear soup, and it will be more delicious if it is added with meat foam. It is very suitable for people with anemia and hypertension, and can lower blood pressure, lose weight and beauty beauty.