Tofu itself has extremely high nutritional value, and some plant proteins of hairy tofu will increase the flavor of tofu after fermentation and transformation.
As far as it is concerned, hairy tofu includes the characteristics of high protein, high nutrition and low fat in legumes. The white hairs on it look daunting, but they are just ordinary hyphae. However, the white hairs on the normally fermented hairy tofu are white and uniform, which is completely harmless.
It has been reported before that unscrupulous vendors illegally processed hairy tofu and brought poison. I think the authenticity of such reports is worth considering. As far as I know, the fermentation environment of hairy tofu itself is relatively strict, otherwise there will be uneven mycelium and tofu rot, and the cost of tofu itself is not high, and there is no need for fraud.
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