The American Heart Association found in modern diet research that the southern part of China, especially the mountainous areas of Bama, Wuyuan and western Zhejiang in Jiangxi Province, has the lowest mortality rate of cardiovascular diseases, and is the hometown of longevity in history. Finland and the United States are the highest. The only significant difference is that residents eat different types of fat. Camellia oil is the main source of fat. Modern medicine has proved that camellia oil can prevent arteriosclerosis and its complications, hypertension, heart disease, heart failure, renal failure and cerebral hemorrhage.
2, * promote the function of the digestive system:
Camellia oil can improve the functions of stomach, spleen, intestine, liver and bile duct, prevent gallstones, and has curative effect on gastritis and gastroduodenal ulcer. In addition, camellia oil also has a certain laxative effect. A large number of studies have confirmed that the diet characterized by camellia oil is a healthy diet, which can reduce cholesterol levels.
3, * enhance the function of endocrine system:
Camellia oil can improve the metabolic function of the body. The latest research results show that the glucose content of healthy people can be reduced by 12% after eating camellia oil. So at present, camellia oil has become the best edible oil to prevent and treat diabetes.
4, * strengthen the function of the bone iliac system:
Camellia oil can promote bone growth, mineral formation and calcium absorption. Therefore, it also plays an important role in bone growth and prevention of osteoporosis.
5.* Prevention of cancer:
Because the fatty acids in camellia oil have antioxidant effect and contain trace elements, it can prevent some cancers (breast cancer, prostate cancer, colon cancer and uterine cancer).
6, * radiation protection:
Camellia oil was found to have enhanced radiation protection function and was used to make food for astronauts.
Excellent baby food
In terms of composition and digestibility, camellia oil is the natural fat closest to human milk.
7.* Anti-aging:
Experiments show that the antioxidant vitamin E contained in camellia oil can prevent brain aging and prolong life.
8, * Protect the skin:
Camellia oil contains vitamin E and antioxidant components, so it can protect skin, especially prevent skin damage and aging, and make skin shiny. Camellia oil is the most typical single unsaturated oil. It is a natural fruit juice, which retains the taste, aroma, vitamins and characteristics of camellia. It is the only edible vegetable oil after being squeezed by woody plants. Camellia oil is mainly composed of oleic acid, the content of which is as high as 75%, and it is also rich in antioxidants such as vitamin E and carotene. Each gram of camellia oil contains 9 calories.