Do not eat more than 1 kg of jackfruit a day. Because it has the functions of quenching thirst and relieving annoyance, tonifying the middle energizer and benefiting qi, but it is rich in sugar and should not be eaten in large quantities a day. Jackfruit is also an allergen.

If eaten in large quantities, allergic reactions are likely to occur, mainly manifested as facial flushing, itchy skin, abdominal pain and diarrhea, nausea and vomiting. In severe cases, anaphylactic shock may occur.

Edible instructions:

1, although jackfruit is delicious, you should pay more attention when eating it to prevent allergies. Therefore, before eating jackfruit, it is best to soak the yellow pulp in light salt water for a few minutes, which can not only reduce the occurrence of allergies, but also make the jackfruit pulp fresher.

2. It should be noted that honey should not be eaten with jackfruit. Jackfruit has less water and more sugar. If eaten with honey, it will react with each other to produce some gases, causing symptoms such as fullness and flatulence, and it will also cause diarrhea, which will lead to death in severe cases.

Refer to the above content: People's Network-How to buy jackfruit? Nutritional value of jackfruit