1 panax pseudo-ginseng Take it after breakfast. After a night's sleep in the morning, the body consumes a lot of energy, so it has the best absorption effect. Therefore, taking panax pseudo-ginseng after breakfast can promote the absorption of panax pseudo-ginseng's medicinal effects, and it will not stimulate the stomach, which is better for the body.

2 panax pseudo-ginseng 12 o'clock, taking panax pseudo-ginseng well can promote blood circulation and remove blood stasis, but at noon 12 o'clock, when the yang is the heaviest, the blood circulation is very fast, so eating panax pseudo-ginseng at this time can enhance the effect of promoting blood circulation and removing blood stasis, and enhance the drug effect.

3 panax pseudo-ginseng: Take panax pseudo-ginseng before dinner, which is well absorbed, and the kidney meridian is most active from 5 to 7 o'clock. At this time, eating panax pseudo-ginseng can promote the health of the kidneys, so it is good to eat panax pseudo-ginseng from 5 to 6 o'clock.

4 Tonifying blood and nourishing blood should be taken after 18 o'clock. panax pseudo-ginseng's raw food has the function of promoting blood circulation and removing blood stasis, while panax pseudo-ginseng's cooked food has the function of enriching blood and nourishing blood, while panax pseudo-ginseng of cooked food should be taken after 18 o'clock, because it is the time for new blood to breed after 18 o'clock, so panax pseudo-ginseng's nourishing blood and nourishing blood should be taken after 18 o'clock.