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Benefits of Red Mushroom Stewed Spare Ribs Soup

Ingredients

Main Ingredients

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Large Red Mushroom (dried) moderate

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Pork Ribs moderate

Seasoning

Salt

Moderate

Ginger

Moderate

Pepper

Moderate

How to Make Red Mushroom Spare Rib Soup

1. Red Mushroom

2. Wash the red mushrooms with water and soak them

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3. Wash the spare ribs, add giorgio and ginger slices of soaked red mushrooms and start to simmer the spare ribs in a casserole dish

4. When the spare ribs are cooked, add the red mushrooms, and then When the ribs are cooked, add the red mushrooms, and then simmer until the ribs are cooked, add salt and pepper to taste before removing from the fire

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Nutritional effects

Red mushrooms contain a variety of amino acids and other components necessary for human beings, there is a nourishing yin, tonifying the kidneys, moistening the lungs, activating blood circulation, brain health, skin care and other efficacies, often eat, can be strong, healthy, and prolong life.