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There are these 4 kinds of performance, suggesting that your liver fire "too much", it is time to reduce the liver fire!
Excessive liver fire is a problem encountered by many people, although it is not a serious liver disease, but it will also have an impact. Long-term existence of incorrect lifestyle, liver damage will be manifested after the liver fire, those who often stay up late, emotional disorders, diet is not correct, it is difficult to avoid this situation. And in the body health is affected by many signals will be issued, if they also have, should be actively regulated, so as to reduce liver fire after the restoration of liver health state.

What are the signals of liver fire?

1, bitter breath and bad breath

Continuous liver fire is unfavorable to human health, and those who do not have a well-maintained liver, there will be a difference in the mouth after the liver fire. If you get up in the morning and have a dry mouth, or even have obvious bad breath, do not simply think that the oral cleaning work is not done, but also may be the influence of liver fire.

Some people by brushing teeth still breath is difficult to keep fresh, feel the mouth has a bad taste, persistent bitter. If you can actively reduce the fire, change the incorrect lifestyle, liver function to improve the oral discomfort will be relieved.

2, insomnia and dreaming

The liver plays an important role in the human body, the function is kept normal, the routine is also regular, in the process of sleeping play a role in allowing the body to produce harmful substances excreted, the internal environment will be maintained well. And some people continue to liver fire is not actively regulated, the follow-up will also affect the sleep.

If you can't always sleep, lying in bed tossing and turning, and easy to wake up in the middle of the night after falling asleep, it may be persistent liver fire affecting the health, this time should give the liver to reduce the fire, while adjusting the personal work and rest, go to bed early and get up early, the liver in order to restore the healthy state.

3, eye secretions

Although many people have a small amount of secretions in the eyes after getting up, but will not continue to a large number of secretions, and some people are not, in the liver fire under the influence of the eye function will be reduced. The eyes themselves and the liver have a close connection, liver fire under the influence of the eyes suffer, get up in the morning is clearly characterized by eye discharge, and sometimes feel eye fatigue, dryness, no active fire, there will be more red blood in the eyes of the situation, which is also the embodiment of the liver on fire.

4, dry stool

Liver fire is not a small problem, some people continue to liver fire is not regulated, the body's various adverse symptoms will be repeated, and those who are dry, difficult to defecate, is not necessarily a reduction in intestinal peristalsis, lack of water or lack of exercise caused by the liver may not have been well-maintained. If the liver is not regulated as soon as possible, the body will be in a state of fire and the stool will become dry, thus characterized by difficulty in defecation, and this situation needs to be improved by actively lowering the liver fire. #MedicineLinkMediaSuperTeam #ClearBreezeProgram