-
Braised Eggplant is one of the most common home remedies. There are many ways to make braised eggplant, here we introduce the most common way to make braised eggplant, the details are as follows:
Braised Eggplant Practice I
Materials: 2 long eggplants, 100 grams of five-flower meat, 1 chili pepper, 5 cloves of garlic, oil in moderation
Seasoning: 2 tablespoons of soy sauce, 1 tablespoon of sugar, two tablespoons of wine
Do:
1. Eggplant vertical cut into 4 strips, and then cut into sections horizontally, panko cut into shreds.
2. Slice the chili peppers and crush the garlic.
3. Heat the oil and fry the eggplant in the pan.
4, put two spoons of oil in the pan, first explode the chili and garlic, then put in the shredded meat and stir fry until browned, then put in the fried eggplant, add soy sauce, sugar, wine, and a little seasoning, out of the pan and serve.
Braised eggplant practice two
Eggplant nutrition, also richer, contains protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Eggplant belongs to the cold nature of food. Therefore, consuming it in summer can help clear heat and relieve summer heat, which is especially suitable for people who are prone to prickly heat and sores. It is not suitable for people who suffer from indigestion and diarrhea. Here is a simple way to cook eggplant:
Materials: 2 long eggplants, 100 grams of pork, 1 chili pepper, 5 cloves of garlic, oil in moderation
Seasoning: 2 tablespoons of soy sauce, 1 tablespoon of sugar, two tablespoons of wine
Methods:
1, the eggplant vertically cut into 4 strips, and then horizontally cut into segments, the meat into julienne.
2, slice the chili peppers and crush the garlic.
3. Heat the oil and fry the eggplant in the pan.
4, put two spoons of oil in the pan, first burst chili and garlic, then add the shredded meat and stir fry until brown, then add the fried eggplant, add soy sauce, sugar, wine and a little seasoning, out of the pan and serve.