Green lemon is one of the most effective fresh fruits in the world. It contains vitamin C, sodium citrate, malic acid, high potassium and low sodium, which is very beneficial to the body. Vitamin C can maintain the transformation of various tissues and intercellular substance in the body, and maintain all their normal physiological functions. The matrix in the human body, bonded synthetic collagen fibers, etc., all need vitamin C to maintain.
Green lemon is a kind of fresh fruit containing vitamin C, which is generally used as a beauty and skin care food. The durability of green lemon is easy to store, and it contains rich and colorful vitamin C, which can avoid gum swelling and bleeding, reduce the probability of black spots and freckles, and have some practical effects of whitening skin. The whitening effect of green lemon can't be underestimated, and drinking lemonade often to whiten the skin must have a shocking practical effect. Lemon peel also has rich and colorful high-quality protein, so in order to achieve an idealized practical effect, it is best to juice the skin with the most nutrients.
For slimming, lemon juice can quench thirst and dilute the urge to eat, so it can reasonably restrain poor diet, plus one *** 15 minutes of fitness exercise a day. I heard that the actual effect will be very obvious. The way is as follows: add half a grain of lemon juice to one liter of water and put it in the refrigerator. This slimming method is to drink at least three liters of lemon juice every day. You don't need to go on a diet or ban snacks, but you must always replenish lemon juice. In addition, it is necessary to match the daily 15 minutes of fitness exercise, which does not need to last, and the decentralized time can be used, which is conducive to sweating a lot (removing harmful substances).
Vita lemon tea can be eaten properly in the case of pregnancy, otherwise there will be side effects, especially for pregnant women with gastric juice. If pregnant women with severe morning sickness can try it, it will have a little effect on stopping morning sickness and stimulating appetite, and the actual effect will be more obvious if they drink it in summer and autumn.