Sweet potato can be bought in the market, and it is also a favorite food for people. There are many ways to make and eat sweet potatoes, such as baking sweet potatoes, which is the best to eat in winter, and sweet potato syrup is also a favorite way to eat. So is it good for Xiaobaobao to eat sweet potatoes? Can an 8-month-old baby eat sweet potatoes?

1, 8-month-old babies can eat sweet potatoes, but they must be cooked before eating, and they must be smashed with a cooking machine before feeding. At this time, the baby's chewing ability is not very good, so the food should be refined to facilitate the baby's eating and digestion. Sweet potato also has a laxative effect. If the baby is constipated, you can eat sweet potato to relieve constipation.

2, sweet potato is rich in carbohydrates, and it is a crude fiber food. It can effectively help the baby to digest, but if the baby has flatulence, don't eat it, which will aggravate the flatulence. Baby can properly supplement crude fiber, which helps to maintain gastrointestinal health.

3, but the baby should not eat too much sweet potato every time, because sweet potato itself is not easy to digest, easy to flatulence, it is best to eat less often, and not too cold or too hot. It can be boiled into sweet potato porridge or mashed into sweet potato for baby to eat.

Parents should pay attention when purchasing sweet potatoes, and buy some fresh sweet potatoes. If they sprout or rot, don't buy them, so as to avoid adverse symptoms such as poisoning or diarrhea caused by eating such sweet potatoes.