Women like to drink brown sugar water to relieve dysmenorrhea symptoms. It is indeed more conducive to the smooth discharge of menstrual blood with ginger, and the pain will be alleviated. However, drinking brown sugar water may have a relieving effect on general physical pain, but drinking brown sugar water has no effect on dysmenorrhea symptoms caused by diseases.

Brown sugar contains vitamins and minerals, which can replenish qi and blood, strengthen the spleen and warm the stomach, promote blood circulation and remove blood stasis, and has high nutritional value. Drinking some during menstruation can help to dispel cold and warm pain, but if it is a female friend with a strong constitution of deficiency fire, drinking brown sugar water during dysmenorrhea will aggravate the pain and cause more bleeding.

Drink more hot water or use hot packs.

You can also put a hot compress bag on the abdomen for 20 minutes at a time, which can relieve the abdominal pain.

Hot compress with white vinegar on the lower abdomen can cure dysmenorrhea. Bujingcao can treat dysmenorrhea, cold uterus, dark menstruation and blood clots in women, and the pain will be relieved under blood stasis.