Celery is a familiar ingredient to all of us, it is rich in protein, carbohydrates, carotene, fiber, calcium, phosphorus, iron, sodium and other minerals, has a calm liver and heat, stomach and blood, lower blood pressure, intestinal facilitation, brain calming and other effects.
Celery has a unique aroma, watery, crisp and crunchy, color and good-looking, can be fried meat fried eggs, can be cold, can also do side dishes, very attractive people like.
Now say "celery shredded pork" approach, very simple home cooking, but very tasty, tender shredded pork, celery crisp, nutritious, I hope you like.
(1) Preparation of ingredients: celery (available watercress or 'dry celery, celery, if you change the knife to cut thin sections) 500 grams of choice to remove the leaves, remove the root, washed and cut into 4 centimeters or so of the section of the spare.
5 grams of green onion, chopped green onion spare.
100 grams of lean pork cut into thin strips, into a small pot, first add a little water to stir in, then add 3 grams of salt, 5 grams of cooking wine, 5 grams of cornstarch, mix evenly spare.
(2) hot pan, put the oil, oil temperature 50 percent hot, the shredded meat into the sliding stir fry until browned, add a little soy sauce color, mix well out of the standby.
(3) heavy pot of oil, oil hot, put the chopped onion sauteed into the celery section, stir-fry evenly, put into the sliding fried shredded meat, add 5 grams of salt, 5 grams of fresh flavor, drizzle a little water, stir-fry evenly, add a little water starch hook Thinz, and then drizzled with a little bit of oil can be dished out of the pot to plate, tasty celery and shredded pork is ready, I hope you like it
Prepare the materials are;
Celery, lean meat, ginger, garlic, onion, cornstarch, oil, salt, chicken essence, soy sauce, pepper
1; lean meat washed and cut into strips, celery leaves washed and cut into segments, ginger and garlic shredded, sliced green onions,
Pot of boiling water, into the celery segments blanched, fished out and standby
2; meat strips with the right amount of salt, pepper, soy sauce to catch well and let it rest for 10 minutes
3; taste and add the appropriate amount of cornstarch to scratch well
4; hot pot of oil to heat, and then under the meat stir-fry, until the surface of a slight pygmy when the sheng out of the standby
5; the bottom of the pan to leave the remaining oil to heat into the onion, ginger and garlic burst incense
6; and then add celery stir-fry
7; add the meat continued to stir-fry for a while
8; stir-fry well after the addition of the appropriate amount of salt, chicken stir-fry well
9; out of the pan on the plate, celery fried meat is done