As soon as the weather gets hot, many people will start to have a bad appetite, a lot of time to feel as if they do not eat their own will not feel hungry, or would have wanted to go to do something to eat, a see the kitchen has no desire to cook, always think of resting for a while, and then go again after hungry.

Without realizing it, time passes, and such a situation will become uncomfortable for our stomachs over time, and irregular diets will lead to gastric problems. At that time can only be slowly adjusted to our stomach back to the most healthy state, today I will teach you a good dish of stomach, fennel scrambled eggs.

Fennel is a very high nutritional value of vegetables, because it contains aniseed oil, has a very good effect on the stomach, but also able to drive cold pain, when nothing can be taken out to do, on our health is very beneficial. Can be used to make dumplings or vegetable cakes can be, can also be fried to eat, and the combination of eggs can have a very different flavor.

The ingredients you need to prepare are: fennel seedling, egg, green onion, sugar, vinegar

Step 1: remove the root of the fennel seedling, we only eat it more tender part of the leaf stem, cleaned and drained, and then change the knife and cut it into small sections.

Step 2: In a bowl, beat about 3 eggs, drop a small amount of white vinegar, put the right amount of salt, green onion, remember not to put too much vinegar, or it will affect the flavor of the eggs. Beat them evenly to disperse.

Step 3: Start a pot of oil, put more oil in the pot than usual, put in the egg mixture, just like the usual scrambled eggs, scramble and set aside.

Step 4: After the eggs are scrambled, you can pour the fennel seedling into it, turn on the heat and stir-fry it until it breaks, then add the eggs and stir-fry it together. Because the fennel is a spice, so we do not need to put extra seasoning, only need to put some salt seasoning can be.

This dish is very suitable for people with a bad stomach to eat, not only can support the stomach, but also supplement the nutrition, protein, in the health of friends must not miss. Do you all like fennel? What kind of practice do you all like best? Welcome to leave a message in the comments section to share your views.