Chicken feet is a kind of high protein low fat food type oh, but also can have a good health care role and effect of it. Chicken feet of collagen, can have the role of beauty and effect of it, you know the nutritional value of eating chicken feet, and suitable for what people eat it, to see these introductions.

The high nutritional value of chicken feet, known as phoenix claws on the gourmet cookbook, in the southern region, phoenix claws is an upscale dish Oh, its cooking methods are varied. Commonly used in cooking soup to eat, but also can be used for brine, sauce, bubble.

Chicken feet are rich in calcium and collagen, proper consumption can not only soften blood vessels, but also has the effect of beauty. Chicken feet can have the role of softening blood vessels, for beauty and skin care is a good choice, but also can have the role and effect of improving immunity.

Chicken feet for people

The average person can eat. It is very suitable for people with symptoms such as emaciation, low immunity, memory loss anemia, edema, and children with slow growth and development. The symptoms of fatigue, dizziness, tinnitus, fatigue, blurred vision. Skin mucous membrane and nails and other pale color, physical activity after feeling shortness of breath, osteoporosis, palpitation symptoms of the crowd. You can consume chicken feet regularly. Chicken feet can have the effect of preventing osteoporosis and insufficient qi and blood, and it can also have the effect of relieving fatigue.

Chicken claws food taboos

1. The claws of fast-growing chicken will have antibiotic residues, it is best not to eat.

2. The cholesterol content in chicken claws is very high, and patients suffering from cardiovascular disease should eat less chicken claws to avoid health hazards.

On the nutritional value of chicken feet and suitable for the crowd, we have introduced the relevant content. Not only is it suitable for teenagers, infants and young children can also be eaten, calcium, stomach, can have the role of preventing osteoporosis, to promote the growth and development of bone enhancement, you may want to try it.