Appetite, in hot summer, the secretion of saliva and gastric juice will be reduced, thus affecting appetite. If you eat a few slices of ginger before meals, it can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal peristalsis and increase appetite.

In hot weather, people get excited easily and sweat a lot. Drinking ginger has the effect of removing sweat and cooling, which is of great benefit to patients with dizziness, palpitation, chest tightness and nausea in general summer heat.

Cold, cold, headache, abdominal pain, etc. Caused by catching cold, catching cold, etc. Drinking some ginger soup can increase blood circulation, make the whole body warm and help to discharge the cold in the body. Especially in winter, it is easy to catch a cold. Drinking more Jiang Shui helps to regulate blood circulation.

Regulate blood circulation, feet will grow frostbite in winter. If we have frostbite, cut ginger into pieces and soak it in hot water for a few minutes, then soak the feet with frostbite in the water with ginger, which will help improve the blood circulation of the feet.

Anti-aging, often eating ginger can resist aging. Because gingerol in ginger can produce an antioxidant enzyme after entering the body, it has a strong ability to deal with oxygen free radicals, which is much stronger than vitamin E.