How to fry chicken breast delicious and tender
1, chicken breast thinly sliced, sizing: do chicken, chicken pieces of operation are very tasty, but sometimes we fry out of the meat is always very sense, no taste, how to make chicken, chicken pieces of fried out of the tender flavor, in fact, the secret is in the sizing. Step one, taste and absorb water: first cut the chicken pieces of salt, soy sauce, MSG, pepper, and add the right amount of water, mix well with your hands or chopsticks, put 30 minutes or so, remember, be sure to add water, water is about one-fifth of the weight of the meat, the smaller the meat, the larger the surface of the destruction of the fibrous tissues, the more water should be added to the more some, if there is also a little less soda can be made to make the meat to absorb more water. About 30 minutes later, you will find that the water is absorbed by the meat, the meat is also larger than when it was just cut, do it naturally tender. Step 2: Add egg, cornstarch and oil Add egg and cornstarch to the flavored chicken, mainly to serve the purpose of encasing the water inside. Remember to add chicken thigh meat whole egg, chicken breast meat plus egg white, generally a pound of meat plus an egg is enough to do today's dish I added an egg green, and then add dry starch, to add a little bit, while adding the side of the mixing, the chicken piece of the hand grabbed a handful of out, will not be dripping out of the water in the finger cracks on the can, and then pour a little oil into it, stirring well. To summarize, the steps are: basic seasonings and water, put 30 minutes, add eggs, add starch and oil. So that the chicken is marinated 2, start a frying pan, a little more oil, high heat and heat, put the marinated chicken slices, quickly sliding cooked, must be fast, usually no more than 1 minute chicken color cooked. Fish out the chicken slices and set aside. 3, leave a small amount of oil in the pot, will, green onions, ginger, chili peppers, edamame beans into the, sautéed flavor 4, and then into the green pepper sautéed cooked (do not stir fry soft, to maintain some crunchy) 4, and finally add a good slip of the chicken slices, add sugar, salt, soy sauce, stir fry a few times quickly, and immediately out of the pot.