1, give the baby more water

Autumn high, the baby should drink more plain water, should not drink drinks. If the baby excludes the white water, you can try to drink some chrysanthemum tea, plum soup, honeysuckle dew, and so on. In kindergarten, the teacher should especially care for children to drink more water. Usually breastfed babies, the water in the milk is enough for the baby's needs, and if the breast milk is sufficient, there is no need to supplement water even in summer. If breast milk is insufficient, the baby sweats more, urine yellow urine less, should give the baby to drink a cause of warm water, to prevent the baby dehydration. Give your baby water, do not add sugar, to prevent the development of the habit of sweet taste and refuse to drink boiled water. Give your baby more water-rich seasonal fruits, such as watermelon, pears, oranges and so on. A variety of vegetable soup is also an important means of replenishing water, clear soup can dilute the salt of the dishes, and keep the baby's body water balance.

2, eat less "fire" food, stimulating food should be eaten less, easy to "fire", such as garlic, ginger, chives, peppers, chili peppers and so on. Eat less salty food, because too much salt is easy to accelerate the body's water loss. Too much heat of fried foods and some hot fruits, such as lychee, cinnamon, oranges, etc., should also try to eat less.

3, take care of the baby's skin, compared with adults, the baby's skin, whether in function or structure, there are great differences. The baby's skin is delicate, rich in blood vessels, so the skin is easy to damage and inflammation. Baby's function of regulating sweat glands is not yet perfect, sweating more per unit area, water loss quickly, the skin is more prone to dryness. The baby's delicate skin is difficult to adapt to changes in the air.