Many mothers and fathers find that after giving birth to a child, there is very little milk during breastfeeding. The baby is always not eating well, so what are the reasons for insufficient milk? Commonly, the mother's nutrition can not keep up, and another is the first time to breastfeed human cubs do not feel confident, always very painful to worry about going off to reduce the breastfeeding, or feeding improperly resulting in the baby can not eat the milk. So how do we face these problems and successfully pursue milk?

1, adhere to the diet, supplemental nutrition

The most common is to adhere to the diet, which is currently a way of maternal rapid return to milk. Usually need to supplement nutrition, eat more protein-rich food. For example, crucian carp soup, pig's trotters soup and other meat products, the breastfeeding effect of chicken is good, very vital to the qi and blood, you can eat more. Then eat some eggs and drink some milk in the morning and evening, can relieve the problem of low milk.

2, the use of appropriate breastfeeding devices

Sometimes mothers themselves do not know when the secretion of milk, so it is also important to eat the right amount of breastfeeding. It prevents babies from not drinking milk and spilling it when they want to. And the breastfeeder can also relieve the pressure of the nurse's painful milk, suck out and put it in the refrigerator, and then take it out and drink it when the child is hungry. Proper sucking will also promote the baby mom's body to produce milk quickly.

3, let the baby suck more

Baby sucking milk can stimulate milk secretion, two hours to feed once. As for the slow breastfeeding baby mom, do not deliberately follow the principle of breastfeeding time not less than or more than 15 minutes, can be based on the baby's situation. If the baby is satisfied with the drink, does not cry, the pursuit of milk is because of the lack of milk, then the front of the baby will certainly not eat enough, and the frequency will increase. Some mothers of infants feed every half hour. This should be judged according to the actual situation of the baby, do not deliberately follow the so-called principle. Mixed feeding babies, do not keep weaning off the formula milk, so that the baby can not stand it, you can gradually reduce it until the milk chasing success to meet the baby's growth needs. As long as the baby is in good spirits and has a normal growth curve, there is no problem.

4, happy mood

Keeping a good mood can not only make more milk secretion, but also improve the quality of milk. Relatives often say that breast milk is poisonous when you are angry and you can't give it to your baby. Although this statement has no scientific basis, there is an exaggerated suspicion, but maintain a good mood can not only promote milk secretion, the maintenance of female breasts and ovaries is also very beneficial.