You won’t gain weight.

Preserved fish has tender meat, delicious taste and high nutritional value. The protein content is 26.7, the fat content is 30.8, it is especially rich in vitamin A, and the content of phosphorus, calcium, iron and other elements is also high.

Preserved fish is the name given to fish that has been washed, salted, and dried. Crucian carp, grass carp, and carp can all be used to make preserved fish. Pickled preserved fish is a traditional aquatic processed food in my country. It has a unique flavor and is durable in storage. It plays an important role in the food culture of southern my country. During the processing of cured fish, due to the action of microorganisms and enzymes in raw fish, biochemical changes such as reduction of nitrates, hydrolysis of proteins, decarboxylation and deamination of amino acids, hydrolysis and oxidation of lipids, etc. occur, making the fish The body has unique flavor and nutrition.