1 What not to eat with bamboo fungus

Not generally, but it is recommended to eat less with cold foods.

Bamboo fungus as a more common ingredients, there is no obvious nutritional conflict with other foods, so generally speaking can be eaten together, but because of the nature of the bamboo fungus itself is cold, so it is not recommended to eat with duck, pork bones, kelp and other similarly cold ingredients.

Although this will not cause any substantial damage to the human body, but a variety of cold foods eaten together, it is easy to stimulate the stomach and intestines, thus bringing discomfort to the human body.

2 Where not to eat bamboo fungus

All can be eaten, but it is recommended to remove some parts.

Bamboo fungus itself is not toxic, so the whole plant can be eaten, but some parts of the plant do not taste good after eating, so it is generally recommended to remove them before eating.

The head of the cap of bamboo fungus has a flavor similar to that of snow cream, and after steaming, some people may feel that there is a strange smell similar to that of laundry detergent, so this part can be removed before cooking. In addition, the root of bamboo fungus is also a bit astringent, so you can soak it a few times or remove it directly before eating.

3 Contraindications of Bamboo Fungus

1. It is not suitable for people with cold spleen and stomach. Because of the cold nature of bamboo fungus, it is best not to consume too much of it at one time for people who have a cold constitution, so as not to stimulate the spleen and stomach and cause abdominal pain, diarrhea and other discomforts.

2. Allergy-prone people should pay attention when consuming it. As a kind of mushroom ingredient, bamboo fungus may cause some discomfort after consumption, so for people who are allergic to bamboo fungus, if they feel uncomfortable after eating bamboo fungus, it is recommended to stop eating it immediately and go to the hospital for consultation and treatment.

4 Effects and functions of bamboo fungus

1, supplemental nutrition. Bamboo fungus contains a variety of nutrients, such as carbohydrates and a variety of vitamins needed by the human body, moderate consumption can be supplemented to the human body, and play a role in improving immunity.

2. Clearing heat and promoting dampness. Because of the coldness of bamboo fungus itself, so for people with a hot body, moderate consumption can play a role in clearing heat and dampness.

3, weight loss. After moderate consumption of bamboo fungus can help reduce the fat in the waist and abdomen, and play a role in shaping the body.