1, first of all, the appropriate amount of Pueraria lobata powder (recommended 5 grams can be) into a clean cup; and then pour a small amount of warm water (boiling water and Pueraria lobata powder ratio of 1:2), and Pueraria lobata powder stirred evenly to the viscous state; secondly, continue to join the warm water, while adding water at the same time while stirring; Pueraria lobata powder stirred to the translucent and viscous porridge-like situation can be consumed.

2, in addition, you can also add some flavored ingredients according to their own taste and preferences, such as honey, goji berries, jujube and other warm ingredients to drink together.