Black Pearl

Buckwheat, generally grown at an altitude of 2500m above the high alpine mountains without pollution, black buckwheat buckwheat is rich in amino acids, fatty acids, dietary fiber, flavonoids, rutin, selenium, trivalent chromium and other nutrients, belonging to the purely natural and precious nutritious food, the effects on the human body are as follows: 1, to improve the condition of the blood vessels: black buckwheat contain Rutin substances for the improvement of vascular contraction and diastole has a great help, but also able to alleviate arrhythmia, heart attack,

angina

and other symptoms, moderate consumption is beneficial to the protection of blood vessels; 2, delay aging: black buckwheat contains vitamin C, vitamin E, and flavonoids, antioxidant function, able to remove excess free radicals in the body to prevent excessive oxidation of free radicals, the effect of delaying aging. With the effect of delayed aging; 3, strong immunity: black buckwheat is rich in protein, fat,

carbohydrates

, vitamins and trace elements, moderate consumption can supplement the body's need for a variety of nutrients, to help enhance the human body's immunity. Black buckwheat, although rich in nutritional value, therapeutic effects, but not for all the people, because black buckwheat is cold, too much consumption will cause acid reflux, diarrhea phenomenon, so for the cold stomach or stomach pain in the crowd should not be eaten, while black buckwheat contains rutin has a lower blood pressure, lowering the role of blood glucose, low blood pressure, low blood sugar, the crowd should also be noted. In addition, a small number of people eating buckwheat food will cause

skin itching

, dizziness, asthma and other allergic symptoms, black buckwheat has a history of allergies should also pay attention to control the amount of food to avoid allergies.