The spleen also plays a big role in our body, it is one of the most important organs in our body to improve immunity, the spleen contains a lot of immune cells, which can improve immunity for the body. The spleen can also help the human body to expel the blood cells that have aged or been destroyed in the body. This shows that the spleen is really important to the human body. At the same time, the spleen is also very fragile, once there is a spleen qi deficiency, it will make the function of the spleen a series of disorders. Today we will learn about spleen deficiency.
What is spleen deficiency?
The spleen, for the human body, belongs to the foundation of the latter. All organs of the human body are nourished by the essence generated by the spleen. Once the human body has spleen qi deficiency, a series of functions of the spleen will be damaged. Once the human body has symptoms of spleen deficiency, not only will the immune system decline, the blood will become unable to circulate properly, and all organs of the human body will undergo a series of chain reaction of disease.
Spleen deficiency is a series of problems caused by the spleen becoming weak, spleen deficiency, then need to strengthen the spleen. Meanwhile, the most common types of spleen deficiency are spleen qi deficiency and spleen yang deficiency. The spleen in our body likes a dry environment the most, and the one it dislikes the most is dampness. So once the body's dampness is too heavy, it will cause spleen deficiency, and once the body has spleen deficiency, the body's dampness will also be aggravated. This is a vicious circle, so if you want to completely get rid of spleen deficiency, spleen and dampness are indispensable.
The human body if there are the following kinds of performance, may be the spleen is weak
If in the eating time, always especially easy to feel nausea, and even sometimes will vomit. This phenomenon will mostly appear in pregnant women, but in many cases, it may be caused by spleen deficiency. When eating, it is especially easy to vomit, and at the same time, what is eaten is also especially not easy to digest. The face is white and lacks vitality, and the taste in the mouth is always bland, but one does not feel thirsty. If such a situation occurs, it is likely to be due to a deficiency of the spleen, leading to the phenomenon that occurs when stomach qi rises.
If you have occasional constipation and occasional diarrhea when you go to the bathroom, and this phenomenon occurs frequently, it may also be caused by spleen deficiency. If you are constipated and have diarrhea from time to time, your appetite gets worse and you feel very uncomfortable after eating. If this happens, it may be that spleen deficiency aggravates the dampness in the body. At the same time, spleen deficiency may also lead to the phenomenon of blood in the stool, mostly caused by stagnation of blood due to spleen deficiency.
Spleen deficiency may also cause a person to become edematous. Most of the edema caused by spleen deficiency starts from the waist down, and if you press with your fingers, it will be concave and not easy to recover. Appetite deteriorates, you feel tired all the time, and your limbs are always cold. If such a situation occurs, it is likely that the body's water caused by spleen deficiency stops running, resulting in too much water in the body, caused by edema.
Women who have abnormal leukorrhea, a yellowish face, and a constant feeling of soreness and bloating are also likely to be caused by a weak spleen. Spleen deficiency is also likely to cause early menopause in women. In this case, most of the spleen deficiency has been very serious, the spleen is not able to operate, the dampness has begun to go down, hurt the woman's uterus and ovaries.
What should I do if my spleen is weak?
Spleen deficiency should be strengthened, spleen deficiency is easy to breed dampness, then also need to get rid of dampness. The above briefly introduces the next several symptoms caused by spleen deficiency, if the symptoms of spleen deficiency, do not indiscriminately strengthen the spleen, it is best to determine the specific conditions of their own body, and then targeted treatment and toning.
If it is because of a deficiency in the spleen caused by a surge of gastric energy, then not only do we need to strengthen the spleen to get rid of dampness, but also need to nourish the stomach to stop vomiting. If it is because the spleen is weak and the body's dampness is aggravated, caused by the loose stools and women's white abnormalities, then the main thing is to strengthen the spleen to get rid of dampness. While strengthening the spleen to get rid of dampness, because of spleen deficiency and abnormal leukorrhea women, also need to enhance the body's yang; because of spleen deficiency caused by loose stools, then need to strengthen the spleen to get rid of dampness to stop diarrhea. If edema is caused by spleen deficiency, it is necessary to strengthen the spleen and diuretic, in order to discharge excess water in the body. If the blood of the blood caused by spleen deficiency, then you need to strengthen the spleen to benefit the blood; spleen deficiency caused by menstrual closure, you need to strengthen the spleen to eliminate dampness, nourish the qi and blood.
Once the spleen becomes weak, not only will the body's immunity decline, but also cause a variety of problems. The above briefly introduced several symptoms of spleen deficiency, we are best able to understand, life, pay more attention to some abnormal changes in their own bodies. If the symptoms of spleen deficiency have appeared, we have to understand what kind of spleen deficiency we belong to, and then targeted to strengthen the spleen and qi, can not just spleen to dispel dampness, at the same time, it is best to target the stomach to replenish blood.