Breast enlargement is definitely something that many girls have thought about, and of course they have used various methods to practice it. So what is the most effective and natural way to enlarge breasts?

The most effective and natural way to enlarge breasts

1. Eat more fruits that can promote breast development, such as papaya, which will have certain effects if taken for a long time.

2. You can also do breast enlargement training to increase muscles and pectoralis major, which can also achieve the effect of breast enlargement.

3. Massage with essential oil or massage oil with breast enlargement effect to promote the development of breast glands and achieve a more natural breast enlargement effect.

4. You can eat more foods rich in collagen, such as pig's trotters, fresh vegetables, etc., which can also achieve better breast enhancement effects.

Breast enlargement massage technique tutorial

1. Put the four fingers of both hands together, place one hand under the center of the clavicle, and place the other hand under the center of the chest. Massage up and down alternately with both hands. ?

2. Place one hand on top of one breast and the other hand on the bottom of the same side of the breast. Gently hold the breast and massage gently along both sides of the breast from bottom to top. ?

3. Place your hands on the upper and lower sides of the breast on the same side, support the breast, and massage in circles in a clockwise direction. ?

4. Place one hand on top of one breast and perform a spiral massage from the inside of the breast to the armpit. ?

5. Hold the breast with one hand, place the other hand on the armpit on the same side, and perform lifting massage from bottom to armpit. ?

6. Stack the palms of both hands together, support one breast at the same time, and perform a circular motion of lifting and lowering from bottom to top. ?

7. Put the four fingers of both hands together, place them in the center of the collarbone, and do a sliding massage to the armpits on both sides. ?

8. Put four fingers together, place the fingertips on the Guanyuan point three inches below the navel of the lower abdomen, and perform pressing movements.

Are breast enlargement techniques useful?

Breast enlargement techniques have certain effects, but they are not a direct technique to achieve breast enlargement effects. There are many methods of breast augmentation technology, but if you can make your breasts fuller, you need medical treatment. All major beauty salons have breast enlargement products, which can be used with breast enlargement products and breast enlargement techniques to achieve the perfect breast enlargement effect. In addition, breast augmentation can be performed surgically, and the results are also obvious.

Will rubbing the breasts make them bigger?

Rubbing the breasts regularly will promote blood circulation and effectively make the breasts bigger. However, during the kneading process, do not push too much and the times should not be too frequent to avoid causing redness and swelling of the breasts. There are two types of breast massage, your own breast massage, and the other is massage by a masseur in a beauty salon. No matter what kind of massage, you must do a color ultrasound examination before the massage to make sure there are no tumors in the breasts. If there are benign tumors, massage can make the tumors grow; for malignant tumors, massage can easily accelerate the spread and metastasis of malignant tumors. However, increasing the blood supply to the breasts through breast massage can relieve breast pain and reduce breast relaxation, which may have a certain effect.