Can you eat pigeon porridge with a cold?
You can drink pigeon porridge during a cold or fever, but it must be in moderation and the temperature must not be too cold, and the practice of pigeon porridge must be light, not too oily, spicy, and not to add too many Chinese herbs.
The nutritional value of pigeon porridge is very high, its protein content is very high, the fat content is relatively low, very easy to be digested and absorbed by the gastrointestinal tract, pigeon porridge also contains calcium, iron, copper, and other minerals, as well as vitamin A, vitamin B, vitamin E, to meet the human body on the demand for nutrients.
Pigeon soup is a good role in improving immunity, can promote the recovery of colds. Pigeon contains calcium, iron, copper and other minerals and vitamin ABE than chicken, fish, beef, mutton content is high. Pigeon liver contains good cholesterol, which can help the body to utilize cholesterol well and prevent arteriosclerosis. Pigeon meat is rich in pantothenic acid, which is very effective in preventing hair loss, gray hair and aging. So patients with colds can eat.
The nutritional value of pigeon is extremely high, both as a valuable delicacy and as a high-level tonic. Pigeon meat is high protein, low fat food, protein content of 24.47%, pigeon meat containing vitamin B16, vitamin C, vitamin D, and the human body normal life must be carbohydrates.
Pigeon liver contains good cholestrol, which can help the body to utilize cholesterol well and prevent atherosclerosis. Although people believe that pigeon soup, chicken soup can complement the body, but pigeon meat, chicken meat in a large amount of fat by cooking soup melted into the soup, the oil in the soup is not digested, it is stored in the body. If a pregnant woman is not often active, it leads to body fat, weakness, dizziness. Not only is it bad for pregnant women, but it will also affect the baby in the long run. Pigeon meat is also rich in pantothenic acid, which has a very good effect on hair loss, gray hair and premature aging. Pigeon contains more branched-chain amino acids and arginine can promote the synthesis of protein in the body, accelerate the healing of wounds. Chinese medicine believes that pigeon meat is easy to digest, with nourishing gas, wind detoxification function, after the disease, weak, blood deficiency amenorrhea, dizziness and fatigue, remembering the decline of a billion has a very good tonic treatment effect.