Fructus Zanthoxyli also has the functions of clearing away heat, quenching thirst, inducing diuresis to relieve stranguria, clearing away heat and toxic materials, and treating edema, abdominal distension, vexation, thirst and sore poison. The following is how to cook stewed tofu with roe deer. Welcome to read.

how to cook stewed tofu with roe deer

1. Wash the dried seaweed well.

2. cut the roe deer into hob blocks.

3. Cut the tofu into pieces.

4. Cut the onion, ginger, garlic and pepper for later use.

5. Heat the pan, add oil, add onion, ginger, garlic and pepper and fry until fragrant.

6. Add the sea rice and stir-fry.

7. Then stir-fry the roe deer.

8. add water, add tofu and cook.

9. Add salt, monosodium glutamate and pepper and mix well.

expansion: roast pork belly with roe

materials

pork belly

one gourd

cooking wine

soy sauce

onion

salt

chicken essence

ginger

.

prepare before cooking, blanch the meat, minced garlic, chopped green onion, shredded ginger and chopped green onion.

add a little oil to the pot, add the well-watered pork belly, stir-fry the oil (so that the fat of the pork belly won't get greasy), then add the chopped green onion, minced garlic and shredded green onion, stir-fry until fragrant, and then add cooking wine ~ < It takes about 1 minutes ~

If there is still a lot of soup, you can open the lid to collect the juice, sprinkle with chopped green onion, and take it out of the pot ~

Nutritional value and efficacy of Fructus Zanthoxyli

① Its main functions are nourishing the stomach and strengthening the spleen, tonifying the kidney and strengthening tendons, promoting blood circulation and stopping bleeding, etc., and it can be combined with Ginseng, Astragalus and Angelica to treat nausea, hematemesis, weakness of waist and feet and hematochezia.

② It has a good curative effect on kidney deficiency. In the Tang Dynasty, Sun Simiao thought that chestnut was "the fruit of kidney, and kidney disease should be eaten."

③ Unsaturated fatty acids and various vitamins contained in it have the effects of resisting hypertension, coronary heart disease, osteoporosis and arteriosclerosis, and are nourishing products for resisting aging and prolonging life.

④ It contains vitamin B2, and eating chestnut regularly is beneficial to children's oral ulcer and adult's oral ulcer.

the applicable weight

is about 1 pieces at a time. Chinese medicine believes that chestnut can tonify spleen and stomach, tonify kidney and strengthen tendons, and promote blood circulation to stop bleeding. It has a good curative effect on kidney deficiency, so it is also called "the fruit of kidney". However, chestnuts are difficult to digest when eaten raw, and cooked food is easy to stagnate. Eating too much at a time will hurt the spleen and stomach, so you can eat up to 1 chestnuts a day.

It's easy to get fat after meals

It's best to eat chestnut as a snack between meals, or as a meal, instead of eating a lot after meals. Because chestnut contains a lot of starch, it is easy to eat too many calories after meals, which is not conducive to maintaining weight.

Knowing the nutritional value and efficacy of Fructus Zanthoxyli can bring more benefits to ourselves. Eating more Fructus Zanthoxyli can also effectively help the elderly to prevent their prone hypertension and hyperglycemia. At the same time, Fructus Zanthoxyli also has a very good beauty and skin care effect, which can improve the problem of dry skin.