Many friends like to soak Lycium barbarum in water in winter. There is a saying that Lycium barbarum is soaked in a thermos cup, which is also a very popular way of keeping in good health. In fact, Lycium barbarum can not only be soaked alone, but also soaked with red dates. Some people say that soaking Chinese wolfberry and red dates in water is better for male friends and has the effect of tonifying kidney and strengthening yang. Is that so? So can medlar and jujube soak in water to tonify kidney and strengthen yang? Let's answer this question in detail.

Soaking medlar and jujube in water can tonify kidney and strengthen yang, because medlar has the effect of nourishing liver and kidney yin, and jujube strengthens the spleen, so it can play a certain role in tonifying kidney and strengthening yang, and can improve the symptoms caused by kidney deficiency such as male impotence, premature ejaculation or soreness of waist and knees.

Soaking medlar and jujube in water can also play the role of invigorating qi, calming nerves, invigorating spleen and regulating stomach, and can also stimulate appetite. It can also regulate human blood pressure and blood lipid, soothe the nerves and help sleep, and improve sleep quality. In addition, it has a better beauty beauty effect, and at the same time, it can improve the immunity and enhance the disease resistance of the body.

When you drink medlar and jujube water, you need to be careful not to drink too much. You may get angry if you drink too much. It is ok to drink some in moderation. There are also soaked medlar and jujube with high sugar content, which is not recommended by diabetic friends.