Cooked Poria cocos powder is produced by processing raw Poria cocos powder, which has the effect of warming spleen more than raw Poria cocos powder. ?

General sub-health is caused by spleen deficiency and dampness, which leads to the unfavorable transport of spleen due to wet weight, and the performance caused by clearing qi without producing turbid qi. Poria cocos can remove dampness and restore the transport function of spleen, which can restore the health of people with heavy dampness, and people will naturally not be sub-healthy.

Therefore, it is generally better to use raw poria powder. However, if spleen deficiency is wet and heavy and there is internal cold, cooked poria powder is better. ?

However, cooked Poria cocos powder is easy to generate heat. Generally, people with sub-health caused by spleen deficiency due to internal heat due to yin deficiency need to take it carefully, otherwise the pathogenic heat will make their bodies more uncomfortable.

Besides, cooked Poria cocos powder has the effect of warming and benefiting, so don't take it with yogurt, because yogurt is soothing the liver. Although it is mild and warm, it is easy to weaken the effect of cooked Poria cocos powder on strengthening the spleen, so it is best not to mix it with yogurt, and the effect will be worse.

Extended information:

Poria cocos, sweet, light and flat in nature, can remove spots, whiten and moisturize skin, enhance immune function and dilate blood vessels. "The Essentials of Materia Medica" says: "Poria cocos is the end, mixed with honey, and applied on the surface to treat facial sores and black blisters of lying-in women like bird eggs." Poria cocos can not only remove black and white noodles, but also strengthen the black hair and prolong life. Poria cocos, also known as Fuling, belongs to Polyporaceae of Basidiomycetes.

Poria cocos is a special resource in mountain virgin forest. Medicine has a wide range of uses. Poria cocos is flat in nature, sweet and light in taste, beneficial to spleen, calming the nerves, promoting diuresis and eliminating dampness. Poria cocos can treat diarrhea due to spleen deficiency, palpitation and insomnia, dysuria, edema and other symptoms. Poria cocos is an important raw material for synthesizing brain-body drugs.

Reference: Poria-Baidu Encyclopedia.