You should not eat on an empty stomach before you get on the bus. You will get carsick on an empty stomach. It is better to eat some sour and spicy food to help relieve carsick.
You can put on headphones to listen to music, and turn up the volume a little, which can interfere with the inner ear's response to balance, and can also effectively prevent carsickness.
question 2: what kind of fruit should carsick people eat after riding in the car? Tangerine peel, plum, ginger sugar and fruit are oranges.
question 3: what is the best thing to eat when you are carsick? You:
You have ginger in your mouth. People who love carsickness should pack a piece of fresh ginger with them, and eat 2 pieces of fresh ginger before getting on the bus, so that carsickness can be greatly reduced.
There are also: 1. The carsick person takes a piece of Shangshi Zhitong ointment and sticks it on the liver and navel (called Shenque point) one hour before boarding the bus. If you ride for more than one day, change another post the next day. Can effectively prevent carsickness.
2 before getting on the bus, tighten the belt to prevent the internal organs from swimming too much in the body, which is helpful to prevent carsickness.
Question 4: What kind of fruit should you eat for carsickness? Eat some sour food properly to refresh yourself and prevent carsickness. For example, tomatoes, lemons, strawberries, dark plums, grapes, hawthorn, pineapples, mangoes, kiwis and the like, their sour taste can stop sweating, stop diarrhea and eliminate dampness, prevent excessive sweating, consume gas and hurt yin, promote fluid production, quench thirst, strengthen stomach and promote digestion.
Question 5: What fruits can effectively prevent carsickness, such as oranges and plum blossoms? 1) Have a good rest the night before the bus ride to prevent fatigue, and a good sleep can effectively prevent carsickness the next day; 2) Eat in advance before taking the bus, preferably 1 hour before driving, don't eat too much, don't eat greasy food, and eat some digestible food as much as possible; 3) Take diphenhydramine tablets, an anti-motion sickness drug, 3 minutes before taking the bus; 4) Take some freshly peeled orange peel in advance before taking the bus so that you can smell it all the time on the way or apply some wind oil/cool oil to your temples; 5) Choose a seat with good ventilation in the front row and less bumpy feeling; 6) Don't glance left and right on the way, don't look at things that flash by the window, look ahead or close your eyes; 7) Don't read newspapers, play games or play computers on the way; 8) Keep a happy mood during the ride and psychologically suggest that you won't get carsick, remember good times or listen to music; 9) Loosen ties, belts, and clothes that bind the body as much as possible during the ride; 1) If possible, open the window to breathe fresh air during the ride; 11) Stop when you feel uncomfortable at first, get off and take a walk for 1 minutes before going on the road; 12) If you feel chest tightness or nausea during the ride, prepare a plastic bag to vomit filth, so you don't have to suppress vomiting.
Question 6: What kind of fruit do you eat for carsickness in summer? It's easy to lose body fluid because of excessive sweating in summer, so you should eat some sour food to refresh yourself and prevent carsickness. For example, tomatoes, lemons, strawberries, dark plums, grapes, hawthorn, pineapples, mangoes and kiwis, their sour taste can stop sweating, stop diarrhea and eliminate dampness, prevent excessive sweating from consuming gas and hurting yin, and promote fluid production to quench thirst, strengthen stomach and promote digestion. If vinegar is added to dishes, acetic acid can also sterilize and prevent gastrointestinal diseases. As the saying goes, hot food is better than tonic. Bitter food contains amino acids, vitamins, alkaloids, glycosides, trace elements, etc., and has many medical and health-care functions, such as anti-bacteria, anti-inflammatory, antipyretic, summer-heat-relieving, refreshing and fatigue-relieving. Common "bitter" foods are bitter gourd, dandelion, beer, tea, coffee, chocolate, cocoa, etc. However, it should be noted that bitter foods should not be eaten in excess at one time, and excessive bitterness can easily cause discomfort such as nausea, vomiting and gastric failure. Because people sweat a lot in hot days, sweating a lot can take away a lot of potassium, which will cause excessive loss of potassium ions in the body, resulting in hypokalemia, which will cause symptoms such as fatigue, dizziness, headache, poor appetite and listlessness. The most effective way to prevent potassium deficiency in hot weather is to eat more foods containing potassium, such as strawberries, peaches, spinach, potatoes, green onions, celery and edamame. The potassium content in tea is particularly large, accounting for about 1.5%. Drinking more tea in hot days can not only relieve summer heat, but also supplement potassium, which can kill two birds with one stone. It is better to eat more light fruits, such as mung bean porridge, tea, watermelon, etc., and try not to eat those fruits that are easy to get angry, such as hot pot, pepper, etc.
Question 7: What fruits can I eat to relieve car sickness? Question 8: What is good for car sickness? What food is good for car sickness? Diet 1: Don't be hungry and full.
Being hungry and full will not only give you. Many people are afraid of carsickness and vomiting, so it is wrong to take a bus without breakfast. Skipping breakfast will not only affect your health, but also aggravate the symptoms of motion sickness!
2 don't eat food such as soup
if you want to take a bus, you'd better not eat food such as soup before taking the bus, which can easily cause you to vomit.
3
Buy some plum and hawthorn
This should be known to all. Plum and hawthorn can reduce your carsick symptoms.